Então delete, tudo aquilo que não valeu a pena. Quem mentiu, quem enganou seu coração, quem teve inveja, quem tentou destruir você, quem usou máscaras, quem te magoou, quem te usou e nunca chegou a saber quem realmente você é…”
A quick and simple glass of warm lemon water with Himalayan salt can boost your morning health and wellness regimen — and it’s so easy to make.
🍋 a 10-ounce glass of warm lemon water with Himalayan salt in the morning can increase your immune function, decrease uric acid to fight inflammation, improve digestion, and balance your body. These benefits can be attributed to the vitamin C content of the lemon juice as well as the essential minerals contained in Himalayan salt. This simple morning drink promotes vitality, health, and overall wellness, and may even improve your sex drive!
Listed below are some of the balancing benefits of water, lemon, and salt, all in one cup.
🍋Lemons are excellent for fighting inflammation. 🍋 aids in proper food and water absorption.
🍋 balances your body’s acidity (pH). 🍋Boosts immune function. 🍋It’s a detox for your cells.
🍋reduces problematic cellulite. 🍋clears up skin and adds a fresh glow. 🍋Useful for allergy season. 🍋Paves the way for better sleep. 🍋Helps controls blood sugar. 🍋Lemons may help detoxify your liver. 🍋Freshens breath! 🍋May help you chill out. You may be able to chill out and return to that state of Zen by boosting your vitamin C levels first thing in the morning.
🍋Useful for reducing blood pressure.
🍋Boost your libido! 🍋Gets you hydrated right out of the gate.
🍋An antioxidant powerhouse vital for, well, everything! 🍋May improve your heart health. 🍋 Promotes digestive health. A glass of warm lemon water with Himalayan salt before breakfast, or any meal, helps signal your liver to produce the essential bile needed to clean out harmful gut bacteria. The fiber content and natural salt will also promote digestion.
❤️Do this simple practice every morning for a few weeks and report back here on how you feel.