Was shooting for 5 reps at 208...only managed 3 this time. Some days you just aren’t going to have it and that’s okay...I’ll get it next time 💪🏻. Thanks to @curimusband for the #musicalmotivation during his lift 🤘🏻. Also, thanks to #Arnold for the spot. #musicformuscles #alldayeveryday #cantstopwontstop #fit#fit #flexgymandfitness #fit #fitness #fitfam #strengthtraining #strengthandconditioning #powerclean #hangclean #tattoosandmuscles #praisegod #murica #justlift #metal #gym #gymlife #gymislife @flexgymandfitness @nike
2 0
Today was filled with bench, shoulders, back and ab wheels. Ab wheels are becoming my favorite now, @ms.caroline_e has been lighting up the way to my success and I’m extremely grateful to have her by my side! Next week is Deload and I will maximize it. @max_aita @leos.den @iron_warehouse #pow#powerlifting #squ#squats #bench #deadlift #sbd #sbdusa #squat #gym #fitness #strength #love #power #strengthtraining #trainwithpurpose #bayarea #ironwarehouse #fremont #newark #hayward #unioncity #usapl #usaplca #adidas #nike #liftinglarge
0 0
0 2
So today I incorporated strength training while I did cardio to try to raise my heart rate naturally. Medications really gave me awful side affects...Usually they prescribe me amphetamines (stimulants)...if you ever experienced a full fledge #panicattack you would understand why I refuse to take them...#bradycardia #naturalhealth #lowheartrate #strengthtraining #nomedicine #nopills #heartdisorders #alternativehealth #cfs
0 0
THICC • I've been gaining since February, & its been super fun. Here's a list of pros & cons from my experience. Pros: Increased performance in the gym, increased strength, less fatigue, better sleep, eating out more which is always fun, & increased energy day to day. Cons: Well, the only negative really is that I split open a few of my pants at inconvenient times, which had always been my worst nightmare. • • • • • • • • • • • • • • • #thicc #booty #fit#fitnessmotivation #fitspo #getfit #fitnessgoals #tra#trainhard #noexcuses #bodygoals #physiquegoals #findyourstrong #gym#gymvation #girlswholift #fitlife #legday #nopainnogain #bodybuilding #veganbodybuilding #workout #gains #trainhard #strengthtraining #fitness #squats #gym #health #plantbody #eatclean #gainingweightiscool #nutrition
0 0
#Repost @mindfulcollective.aus • • • • • 🏋️‍♂️Movement- Kettlebell swings are one of my favourite functional exercises as they target the often weak posterior chain very well. This is a hip dominated hinge movement not a squat!🙏 So technique is very important with these, if you're just learning make sure you have a good coach that can teach you properly. DM with any questions 🖤✌🙏
2 1