34 1
We couldn't agree more. #happychews #findyourhappyplace #stayhappy
0 0
For every minute you are angry you lose sixty seconds of happiness. #staystrong #stayhappy #livelifetofullest #overcomeyourfear #removethenegativity
3 0
Recently I've also been doing things like meditating in the really cold weather we've had. - I've been posting all this stuff more often lately because I have been in a Mastermind group and the last week or so we've been doing a Kaizen challenge. - So I decided to share the progress with you guys. - The goal is to help everyone see the insane value of 2 things you can easily put into your life. 1. Is easy, it's go online and get yourself inside of a Mastermind group that has people continuously bettering themselves and helping each other out. 2. Is a little bit less easy, contribute to the Mastermind every single day by posting content of your kaizen. - I do this in our group @lionheartkaizen on the group stories feature. Super simple and another great way to keep yourself accountable. - P.S. cold showers... When you do these. Start slow. Turn it Luke warm. Go to a bit colder, and try getting to the point where it's a little uncomfortable, then go past that even a little. Then breathe, Deeply. Controlled, calm. (Don't make yourself pass out) just allow your body to acclamate itself to the cold. - That'll be hard at first but don't worry, that's what kaizen is for. Just do it every day and get better at it. - P.P.S. I don't recommend skipping a day when you are on your first 30-60 days. (It's too easy to fall off at that point) Goodluck if you decide to go for it! You got this! Hope this helped. Stay happy 😁 #coldshowers #coldshowerchallenge #contentcreator #contentcreation #contentmarketing #connectedness #stayhappy #thursdaythoughts #eauclairecontentcreator #marketing
2 0
Just Because My Path Is Different, Doesn’t Mean I’m Lost. : <••> : Your Past Is Just A STORY and Once You Realize This, It Has No Power OVER YOU.. : <••> : #livelovelaugh#lovequotes#dontoverthink#ifuckinghateyou#goodbye#willneverseeagain#lifeistooshort#enjoy#stayhappy#bestrong#fucku#dontgiveadvice#gotohell#stayinhell#iwontcryforyou#youdontdeservemeanyway#youarecoward#
2 0