“If you always do what you’ve always done, you’ll always go where you’ve always gone.” Thankful for some upcoming positive changes and the opportunity to try some new to me acro things courtesy of @acrobatmatt 🙌🏼 . . . . . . . #acro #acrobatics #sta#standingacrobatics #standingacro #cirque #backfly #acroeverydamnday #getoutside #parkjam #positivethinking #positivevibes #friyay #bendsoidontbreak #fitnessmotivation #balance #flexibility #strength #trust #inflexibleyogis #progressnotperfection #sunset #acrosunseekers #acroyoga #latergram #movementlifestyle #atlfitfam #atlfitness #atlantaacroyoga 📸: @yon.snow
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What if it was my turn to fly? Tomorrow we take the stage! Still a few tickets available to the 3pm show! 7pm is completely sold out! What if... An AcroYoga show June 23rd 3pm & 7pm show $22 advanced | $30 door Head to Layersproductions.com for more info and to get your tickets. @desislesphotography @layersyvr @stretchvancouver #layersyvr #whatif . . . . . . . . #yogaeverywhere #instayoga #inspiration #yogainspiration #yogapose #yogateacher #yogajourney #yogafit #positivelife #positivevibes #norrköping #staystrong #yogaaddict #yogaplay #yogapractice #yogalover #gymnastics #movement #yvr #h2h #handtohand #standingacrobatics #йога #acr#acrolove #acroyoga #acro #acrobatics #handstand
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Welcome to day 5 of the Lift School of Acrobatics Instagram Challenge DC Edition sponsored by @arm@armaidco and @drd@drdrei33. Today is the last day is the challenge, winners will be announced Sunday! . . + + + . . DAY 5: Friday - Something "monumental" It’s Friday, get creative! Show us some monumental acro! This is a #flashbackfriday in honor of my DC Acro Family and an ode to #PrideMonth. This was us performing at "Yoga on the Mall" in 2015! It feels so good and I’m so very grateful to be back with my DC Acro Fam! This is where my acro passion was seeded and began to bloom! It feels so full circle to be back here offering the LIFT Intermediate Immersion in DC. I'm stoked for weekend 2 to start today!!! . . + + + . . ** FIRST PRIZE winner will receive an ARMAID, self-care massage therapy tool for hands, wrists, forearms, elbows and biceps ** SECOND PRIZE wins a free bodywork or acupuncture session with the amazing Andrei Stoica “Dr. Drei” plus 10% off your next LIFT Acro Training. ** THIRD PRIZE wins 10% off your next LIFT Acro Training . . CHALLENGE RULES: 1.) Post On IG/ FB for 5 consecutive days beginning June 18 through June 22 according to the daily themes listed below. 2.) Use the following hashtags on each of your posts: #LIFTacro #LIFTacroARMAIDchallenge #LiftImmersions #dcAcroYogis #armaid 3.) FOLLOW and TAG the following sponsors and hosts in each of your posts: SPONSORS @armaidco @lif@lift_school_of_acrobatics @drdrei33 @chr@christinemoonbeam @aar@aaronlindacro HOSTS @lift_school_of_acrobatics @aaronlindacro @christinemoonbeam @sarahkatacro @aimeeacrobat @fennellflight @pfyogin @adam.ploshay
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Welcome to day 5 of the Lift School of Acrobatics Instagram Challenge DC Edition sponsored by @arm@armaidco and @drd@drdrei33. Today is the last day is the challenge, winners will be announced Sunday! . . ** FIRST PRIZE winner will receive an ARMAID, self-care massage therapy tool for hands, wrists, forearms, elbows and biceps ** SECOND PRIZE wins a free bodywork or acupuncture session with the amazing Andrei Stoica “Dr. Drei” plus 10% off your next LIFT Acro Training. ** THIRD PRIZE wins 10% off your next LIFT Acro Training . . + + + . . DAY 5: Friday - Something "monumental" It’s Friday, get creative! Show us some monumental acro! This is a #flashbackfriday to yoga on the mall in 2015 and ode to #PrideMonth! We’re so happy to be back in DC for the Immersion. Weekend 2 starts today!!! . . + + + . . CHALLENGE RULES: 1.) Post On IG/ FB for 5 consecutive days beginning June 18 through June 22 according to the daily themes listed below. 2.) Use the following hashtags on each of your posts: #LIFTacro #LIFTacroARMAIDchallenge #LiftImmersions #dcAcroYogis #armaid 3.) FOLLOW and TAG the following sponsors and hosts in each of your posts: SPONSORS @armaidco @lif@lift_school_of_acrobatics @drdrei33 @chr@christinemoonbeam @aar@aaronlindacro HOSTS @lift_school_of_acrobatics @aaronlindacro @christinemoonbeam @sarahkatacro @aimeeacrobat @fennellflight @pfyogin @adam.ploshay
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#ladybase FTW! • • • Welcome to Day 4 of the Lift School of Acrobatics Instagram Challenge DC Edition sponsored by @arm@armaidco and @drd@drdrei33 .
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DAY 4: Thursday - Fly your Bases! 
Get your bases in the air anyway you can! Thank u
You to my wonderful flyers, @theacrobeardx and Aaron for trusting me and helping me explore my edge. .
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•
CHALLENGE RULES:
1.) Post On IG/ FB for 5 consecutive days beginning June 18 through June 22 according to the daily themes listed below.
2.) Use the following hashtags on each of your posts: #LIFTacro #LIFTacroARMAIDchallenge #LiftImmersions #dcAcroYogis #armaid
3.) FOLLOW and TAG the following sponsors and hosts in each of your posts:
SPONSORS
@armaidco 
@lif@lift_school_of_acrobatics
@drdrei33
@chr@christinemoonbeam@aar@aaronlindacro
•
HOSTS
@lift_school_of_acrobatics
@aaronlindacro
@christinemoonbeam
@sarahkatacro@aimeeacrobat@fennellflight@pfyogin@adam.ploshay#acro #acrobatics #par#partneracrobatics #partneracro #partnerworkout #circus #circusplay #acroyoga #partnerbalancing #standingacrobatics #fit #fitness #acroeverywhere #acroeverydamnday #acrolove #acroinspiration #circusinspiration #circuseverydamnday #photooftheday #calisthenics #fitcouple #relationshipgoals #acrogoals #goals
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Happy Summer soltice!!! Welcome Summer! I missed you! And to celebrate @jennamarierd and I are heading to Phoenix to visit family and soak up the ☀️! . Music is Tycho Apogee
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