ARE YOU GETTING READY TO START YOUR FIRST 6 WEEKS OF FHIT TOMORROW?!
Here are my top 3 tips to get organised: 1. Set your alarm - and tell a friend, to help keep you accountable!
2. Set out your clothes for tomorrow
3. Watch the video tonight and familiarise yourself with the workout // #FHITbyLaurenHannaford // www.laurenhannaford.com.au // #FHITwithLOZ
Feeling a bit run down and shit but the easiest my chin ups have ever ever felt.
Hit a rep PB of 5/5/4. The start of this program the most I could do was 3 in a row so feeling like a strong lil lady #alphafemale@primalstrengthandcomposition