Now accepting clients Summer☀️ is basically here. But i can for sure help u . For those who are serious about losing toning💪 or gaining🍑 weight .Schedules are flexible. 📆⌚If u work or go to school . 💞Also if u Bring a freind there's a 1x discount.⚠️ . . .Locations or Oakland ,lodi,Castro Valley & Stockton area . 💞 💞i offer weight training & bootcamp (lose tone hiit wrkouts) . LOVE YOUR VESSEL U ONLY HAVE ONE 🚫 meal prep advice *indoor (gym/homeworks) 🚫hands on im right beside u 🚫proper form class * real results in 6-8wks you would need to take before and after pics for transformation BE THE BEST VERSION OF YOURSELF😍 #weightgain #fit#fitnessger #weighttraining #fitness #realresults #fitthick #ironaddict #bodybuilding #shelifts #sqauts #blackgirlmagic #weightloss #armtoning #legtoning #stomach & #backfat blast
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Happy #Humpday 🐪🐪🐪 I love getting creative with my workouts. My muscle are in a constant state confusion, meaning they are always changing! I do draw inspiration from from social media, but I’m not a copy cat trainer. My true inspiration comes from bettering myself and my clients @circuit_fitness_lv
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Today is the last day of my year 42, so these are my last sets of squats. Not as strong as I would like cuz I haven’t done strength training for the last couple months and Keto was killing me. BUT I’m looking forward to a stronger, heavier, toughen-me-up bad ass year of my training with my coach @izzetgirgin. And happy mother fucking birthday to myself. 😈🏋🏻‍♀️💪🎂 #deepsquats #sqauts #backsquat #girlswholift #asstograss #atg #nohalfass #girlswhosquat #fitgirls #trainforlife #gainz #peaches #gymrat (video :drop set should be 75% 1RM 205lb, my weak ass was doing 135lb for 20). It’s ok I will be back. Lifting heavy shit all day everyday (and eat)
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I will never understand why I went to the gym twice today 🤦 oh well I guess back at it again tomorrow and Athletics too💁😅 #teamphysiq#athlete#athletics#fitness#bootybuilder#l4l#f4f#sqauts#gains#gym#gymingit
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5 more days till I go on holiday and I can’t wait💃🏼💃🏼. So ready to get in the sun and enjoy myself☀️
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