2 days out from competition with #tea#teamretired @altitudethebox and the session started out with a complex of: 2 cleans from high hang 2 cleans from knee 2 cleans from the floor 2 jerks. We then adapted a bench press and rope climb workout from @rawstrengthandconditioning to complete it as a team. The last two years have been a blast with @mike_pantz, looking forward to @jamesmwright89 and @rebeccaakoch joining in the fun 👌🏼 @2xu @sportinlifegcc @gritandtonic @polarglobal #2xu #2xucompression #polar #sportinlife #competition #team #training
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Когда у брата в школе карантин или хорошо, когда тебя много)) #mylife #myday #mylove #children #ski #winter #igora #sportinlife #juliannapilipenko
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Приветствую всех. Жим лёжа на горизонтальной скамье одно из базовых упражнений, которое используют, как в пауэрлифтинге ,так и в бодибилдинге, движение одно, а техника разная. Пробуйте разные варианты жим узким ,средним или широким хватом с мостом или без моста чтоб понять, какой именно ваш жим. А вам какой больше жим нравится? Напарник по тренингу @pavelmorsov #спорт#бб #фитнес#пауэрлифтинг#тренировка#жимлежа#fitness #bodibilding #fitnessdream #зож#voldenkin #sportinlife #рощино #зеленогорск
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How's your new year resolution going?? Remember that you always have a second chance; it's called tomorrow. #Regram @cremadepeanuts #SportInLife #2XU#2XUression #2XU #Workout #Compression #Recovery #Performance #NewGoals #goals #MyDubai
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Another good session with Coach @joaoarteche after 10 minutes non stop on the Jacobs ladder I was feeling very proud and accomplished then he said ok another 10 minutes x 2 . me “WHAAAT”? 😱It felt like punishement but on the plus side he pushed me to new levels I didn’t think possible. Thanks Coach good session. Who wants to join me to my next gym session on Wednesday? Today’s session 30 minutes Jacobs Ladder 3x 1 minute standard plank minute plank and side planks 50X press ups 100 x push ups on the bar and 50x LAT pull downs. www.mariadaconceicao.com #bebold #beaudicious #kcalextrauae #sportinlife #resilience #stillirise #tru#truegritness #riseup #kcallife #womenofsubstance #anythingispossible #bestversionofyourself #dreamscometrue #imtridubai #fullpotential #nevercoast #poweryourlife #tenacity #training #inspiration #determination #truegrit #fitness #challenge #nevergiveup #dontstopbelieving #gritandtonic #onedayatatime
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