Good better best. Never let it rest. Until the good is better and the better is best. Last nights finisher. Play with the weights and reps to find what works for you. *i did 3 sets of 12 reps with 135 lbs. ᕙ(⇀‸↼‶)ᕗ . . . #travelingtrainer 🛩 #skinnystrong #abs #lifting #lea#leanle #instafit #ballerinabody #lean #nyctrainer #perfectbody #ballet #fitness #workout #ballerinaworkout #conditioning #inspiration #gymlife #crosstrainingfordancers #strength #motivation #lengthen #dancer #injuryprevention #postptrehab #gettingfit #athlete #lifechanging 🎯
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You don’t get what you want if you don’t work for it.💪🏻 . . . #workout #workoutmotivation #healthylifestyle #healthandfitness #fitness #skinnystrong #skinnyfit
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A little flow from one of my favorite artist. Stevie Wonder his songs especially this song is just so beautiful to me. ~ My internet was out yesterday and waiting on Att somehow this morning my internet was working a little so I was able to make this post. ~ Also have some great news to share with you all today. I received my Herbalife and I can’t wait to share that journey with you also. Hope everyone is having a wonderful day. It’s gonna rain today, but I love the rain. Especially doing yoga while its raining. Song: Stevie Wonder “Ribbon in the Sky” #yogapractice #growthmindset #yogini #yogabody #yogaeverywhere #yogaforall #yogajourney #yogainspiration #healingenergy #positivevibes #slowyoga #slowyouryoga #practicemakesperfect #steviewonder#instagood #yogavideo #strongnotskinny #skinnystrong
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3x1@95% in the snatch 3x3 snatch pull@95% 4x(1+2) power snatch + OHS at 60% #olyconcepts #skinnystrong #weightlifting #snatch #overheadsquat #falila
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Atkins post work our : chicken, 1 slice turkey bacon , 1 tbs olive oil , and 1 cup broccoli , and for weight watchers comes out to be 5 points #healthhappinesslifejourney #atkins #postworkoutdiet #skinnystrong
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