👉V👈 Im taking it easier tonight, only booked myself 3 job's, and gave myself plenty of time to get to each one, so im not stressing and rushing around. Me and the wife move into our new home on monday, so we got lot's of packing to do and shit to organse. The last thing i need is a hectix weekend of back-to-back bookings. Im monitoring my energy and being careful not to burn myself out. Thats the secret to not getting sick people... I haven't gotten sick in about 2 years now. And i credit it all to monitoring my energy expenditure and having balance.
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Solid back day. I am learning so much from @kingphongfitness switching over to npc has definitely been a learning process especially since I decided to move up to classic. I have been through a lot this prep in life and I wish I didn’t let me get unfocused but it’s all I’m learning and improving. This season may not go as planed but I can’t wait to grow and continue learning under phong and the people around me IT TAKES TIME PERFEFECTING THESE GENETICS. #gainz #insanityworkout #bea#beastmode #classicman #classicphysique #shredzarmy #fit#fit/a> #motivation #bodybuilding #aesthetics #shredded #workout #fit#fitnessmodel #gym #fitspo #fitness #fit #beastmode #ripped #fitnessmotivation #physique #fitnessaddict #training #consistency #muscle #iamtheimpossible #trainharderthanme #fuckyea
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If it doesn’t challenge you! it will not change you! - Recently I haven’t really been posting much because I have been having to make lifestyle adjustments/ focusing on clients I have taken on for all specific goals. - So be sure to see some more content coming your way✅👊 #cortokfitness
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