Thursday ... Shoulder Workout ...isn’t easy these days ... but excuses are like assholes, everyone has one ... #strong #fitness #lifestyle #sho#shoulderworkout #bodybuilding #shoulderworkout #delts
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Are you a wolf🐺 or a sheep🐑 Weak minded individuals don’t make it anywhere in life. Work your ass off for what you want, and get comfortable with being uncomfortable. - - - - - @yellowstonenutra #hardworkout #food #eat#eatright #healthy #cutting #veins #veinspoppin #lifting #liftingweights #liftingmotivation #fit#fit #fitnessmotivation #fit #eatright #big #che#chestout #chest #chestday #shoulders #shoulderworkout #cardio #muscles
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Leg day is the best day 🔥
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🏋️🏿‍♀️💩🏋️🏿‍♀️ @athleanx #bane program is NOT for your average joe. 4 excercies tonight, 520 total reps = ☠️⚰️ Goblet squats 50lbs x 130 Dumbbell, Barbell Shrugs 135lbs x 130 Grave Diggers 50lbs x 130 Dumbells Urlachers 17.5lbs x 130 Shout-out to the workout partner of the year! @benccurtis 📸 #athleanx #baneworkout #jeffcavaliere #fitness #tiredashell #backworkout #shoulderworkout #gains #progress #hardwork #dedication #gymmotivation #grindneverstops #workharder #trainlikeanathlete #shouldergains #dead #blackgunz907
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🏋 Superset🏋 . . Other than chest I quite enjoy a shoulder workout✔ I feel I get quite a pump working out this part of my body especially when I superset. So I like to keep it simple with these exerises💯 . . So when building muscle I tend to use supersets along with high volume. High reps at a suitable weight is pretty much where its at. . . Comment and Let me know your favourite supersets⏩⏩ and remember to keep challenging yourself everyday 💪💯 Follow me @raeburnallen
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🌟FRIDAYS FEELING🌟 One of yesterdays shoulders workout!!💪 Might a little too heavy😅🏋️ Ha en fantastisk fin fredag och njut av livet alla ☀️ ☀️ ☀️
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