Take the time today to appreciate the nuances of what makes you you. The good, the bad, and the ugly. It all adds up to the masterpiece called your life!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Featuring @spiritual_awakening⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend and share this to your story and tag @_mindfullyfresh!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the button in the bio to receive free resources where we focus on stregthening mental health⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Selflovematters #sel#selflovery #selfloveclub #selflove❤️ #selflovejourney #selflover #selflovegoals #selflovemovement #selflovetips #selflovemonth #selflovetribe #selflovebringsbeauty #selfloveadvocate
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LifeProTips101💯
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✨I FEAR BEING TOO MUCH✨ My greatest pain in life... Is/have always been how much I hold/held myself back Because I fear being - fully - as I am I have felt this my entire life... Wondered how others perceived me Wanting to please their perception of me Clinging to every time someone did not approve of me Molding and shaping myself into something less than I was, to fit into others validation containers It has been a living hell Living in a constant state of fear and insecurity is draining Always searching for all the ways the world do not love you is no way to live Always on the look out for judgements and projections Always defending and apologizing Selling yourself short and breaking your own heart while doing so... . And every time I would try to take up more space My nerve system would mess me up My stories of fear would be turned up by a million And I would end up even deeper buried than before Feeling smaller Longing to BE more Social media is for me one of the most terrifying arenas to be in when it comes to this fear Because here people shut each other down without blinking or thinking With words, with comments, with judgements, opinions and projections... . Social media is in a way a display of how we are not allowing ourselves and each other... . Yet it is also an invitation to rise above it To go against it To share more To show up more To be raw To be real To be loving To be inclusive To welcome oursleves and each other more into the world And I choose to do exactly that, Go that way with the work I do and share... . Despite the fear raging within me, asking me to hide and be invisible, asking me to be safe and small! I am and will always be determined to rise So... Every day I show a little more of myself Every day I take up a little more space Every day I go against my “instincts” that wants me to hide And it is... terrifying and liberating at the same time, sometimes one of them more than the other 😄 . I don’t believe we will ever loose our fear I don’t believe we will ever loose our human instincts But I do believe that we can get enough awareness upon it to make other choices... (Continued in the comments👇)
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What questions do you ask yourself in order to take better care of yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Featuring @not.a.doormat⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend and share this to your story and tag @_mindfullyfresh!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the button in the bio to receive free resources where we focus on stregthening mental health⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Selflovematters #sel#selflovery #selfloveclub #selflove❤️ #selflovejourney #selflover #selflovegoals #selflovemovement #selflovetips #selflovemonth #selflovetribe #selflovebringsbeauty #selfloveadvocate
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The heart will never make sense... Yet it will always make magic✨🌈 ~ Zoe Johansen . Are you making magic or are you holding back right now? 👇✨
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Perdeu o workshop? Sem problemas! Agora você pode assistir toda a palestra e fazer os exercícios na sua casa 💓 . Fizemos a gravação e já disponível #linknabio 🙌🏻 aprenda estratégias de autoconhecimento e amor-próprio e também ouça a perspectiva e experiencias de outras mulheres como você 🤗 Acesse o link na bio ou envie uma mensagem!
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