#ZEROSUGAR on day #20 of our #sel#selflovechallengemonth! What's one day without sugar? If you have a sweet tooth, here are a few things you may not have known about sugar... 1. Glucose is the most widely distributed sugar in nature, although we rarely eat it in its purest form. 2. Fruits don't only contain fructose – they also contain sucrose and glucose.  3. Pure fruit juice contains 12g of sugar per 100ml; a can of Coke contains 8g of sugar per 100ml. 4. When you consider the health of your teeth, it's better to eat 10 jelly beans all at once than it is to eat two jelly beans every hour. 5. When a spoonful of sugar is added to a vase, it prolongs the life of freshly cut flowers. The intake of sugar plays a part in your heart - be careful how much of it you consume. It may taste sweet but the end result may not be! . . . . #andmormedia #andmorlove #andmormarketing #andmorrising #teamandmor #monthoflove #spreadlove #love #selflovechallenge #selflovemonth #sweettooth #sweets #sugarfacts #didyouknow #february #canon #canonphotograhy #photography #smileclickshare
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"Low self esteem is like driving through life with your hand-brake on." Maxwell Maltz. So, hello blog day! Today i continue to share on self love. Though I may still be growing and learning, I embrace vulnerability and share a glimpse into the talk self esteem and I had over the last few days. Hope it speaks to someone's heart! Link in bio. . . . . . . #BornExtraordinary. #YouAreGreatness. #Writer. #WritingCommunity. #Blogger. #ZambianBlogger. #AfricanBlogger. #Motivation. #SelfLoveMonth. #SelfEsteem. #Healing.
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I don't know about you but I have spent a lot of time trying to live up to other people's expectations of me. ⁣⁣ ⁣⁣ Now, I'm finally working on only seeking my own approval. ⁣⁣ ⁣⁣ Maybe I'm not quite there yet, but I certainly believe Twain was on to something here. ⁣⁣ ⁣⁣ What do you think? ⁣⁣ ⁣ This February let's practice self-love for 28 days! The month ends with #rar#rareaseday so let's get ready to celebrate our #rare! ⁣⁣ ⁣⁣ #selflove #selflovemonth #acceptyourself #youareenough #youcan #nar#narcolepsy #invisibleillness #chronicillness #narcolepsy #nomadnarcolepsy #lovelife #marktwain #twainquotes #respectyourself #healingjourney #monthofselflove #narcolepsyawareness #selflovefirst #selflovematters #selfloveishealing #healingwithlove #spooniecommunity #spoonies #selfacceptance #beyou #bethechange #changeisgood
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Just in case you've forgotten...⠀ You matter⠀ You are enough⠀ You are magnificent⠀ ⠀ ⠀ ⠀ ⠀ ⠀ February is #Solopreneurselflove month inside the Academy. ⠀ We have @tarynedgeofficial teaching us how to reconnect with our creative spirit to get back to true self love. To find out more and to sign up visit www.confidentcreativeacademy.com⠀ ⠀ ⠀ #selflovemonth #selflovepractice #confidentcreativeacademy #dailyselflove #selfloveisthebestlove #randomactsofselflove #artofallowing #feelingisthesecret #iloveme #selflovequestion #inspirationalquotes #selfcare #loveyourself#womeninbusinessrock #confidencecoach #femaleentrepreneurs #femaleentrepreneurship #womensupportwomen #fempreneur #capetown #ladyboss #buildingbossladies #womenwhohustle#fewcommunity
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Happy hump day! And still in the Valentine's mood, we have this red piece that is still calling out for you. It is a Calvin Klein shift dress that is perfect for this weather that keeps on changing from time to time. It is also quite the statement dress due to its bold colour and also design, besides... life is too short to wear a boring shift dress! We are located at Treasure gardens,Kilimani! Come and get it... and don't forget to bring a friend too! #calvinkleindesigns #selflovemonth #statementdresses #thecuratedlife
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