🌟New Blog Post: 10 Signs It's Time For a Raise 💰🌟📝 _ Last week, we uncovered the truth no one wants to talk about: the money and ‘high-end’ clients aren’t in your pricing, they’re in what’s underneath the pricing. _ Pricing isn’t a scapegoat, and I find many people want to use it as one. This goes for high and low pricing! _ The price is just the price. It’s all about the value, service, experience, and confidence we bring to the table. The price is the lipstick that dresses up the offer and sets the tone. _ This week, we’re talking about the opposite end of the spectrum, undercharging and undervaluing our work. _ For as much as I see people jumping into premium pricing because they think it’s the magic bullet to booking high-end clients, I see many of my heart-centered, passion-driven clients leaning waaaay too far to the other side. _ Across the board, there’s an epidemic of undercharging for our work and not valuing our time and what we offer. _ Join me over on the blog this week (link in profile @kimargetsinger), where I'm sharing 10 signs it might be time to give yourself a raise! _ I'd love to hear if any of these jump out at you!! _ XO, Kim
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• • ∂σ sσмєτнiทg υทcσмƒσrταвℓє τσ∂αy. sτєρ συτ σƒ yσυr вσx. yσυ ∂σท'τ нαvє τσ sєττℓє ƒσr ωнατ yσυ αℓrєα∂y αrє. yσυ cαท crєατє ωнσ yσυ ωαทτ τσ вєcσмє. 🧐💪🏽♥️🚀
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STRESS, is it the new smoking?⁣ ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⁣ Remember when asbestos was popular, lead made paint delicious and smoking was good for your health? Since then, every single one of these has been pinpointed as posing serious risks to human health. More recently, sitting, sugar and stress have been added to the body of literature on external factors that can have real consequences. ⁣ ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⁣ Stress causes spikes in cortisol that tell the body it’s under threat and prepare it to fight or flee. Every once in a while, stress can have some short-term benefits like heightening your focus and making your body more alert. But large and/or frequent doses can negatively affect your whole body, from your reproductive and digestive systems to your brain and nervous system. ⁣ ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⁣ In fact, stress has been shown to affect many health parameters. You may know that it’s bad for your blood pressure and increases the risk of cardiovascular disease and stroke. But did you know that it’s bad for your brain too?⁣ ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⁣ Stress can actually inhibit the creation of new neurons in the brain. This process, called neurogenesis, helps us in spatial awareness and memory tasks. It has been associated with long-term cognitive function. Scientists have found links between inhibited neurogenesis and neurodegenerative diseases like Alzheimer’s and Parkinson’s.⁣ ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⁣ It’s hard to find time to switch off, so maybe it’s time to switch off the electronics and get outside to take in the fresh spring air or try meditation. Go crazy, take a walk at lunchtime. We humans thrive on the little things, our body does too!⁣ ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⁣ #stress #education #learning #science #health #neuroscience #interestingfacts #selfeducation #selfdevelopment #knowledgeiswealth #educational #medicine #atlasbiomedtips #Alzheimer #Parkinson #walking #meditation
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Morning, friends! Happy Monday!⠀ •⠀ I’ve been writing a lot lately. Writing about trauma and my feelings....a whole lot of feelings. Basically, I’m just writing and crying, followed by more writing and more crying. ⠀ •⠀ It has been incredibly healing.⠀ •⠀ I’m a bit nervous to share more about this, but I’ve got some things in the works! Stay tuned....⠀ •⠀ How many of you include writing as your process for healing? Comment below... • #writing #journaling #healing #selfdevelopment #therapyiscool #respecttheprocess
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✨How others treat you is a direct reflection of how you treat yourself! Don’t give any more allowance for others to belittle you or mishandle you. When you know your value it becomes evident in all you do, from the relationships you commit to, to the business partnerships you create. Don’t play yourself cheap. You are worth more than your weight in gold!✨ . 🎀 𝒯𝒽𝑒 𝒜𝓈𝒽𝒶𝓃𝓉𝒾 𝒯𝓇𝒾𝒷𝑒 🎀 . . . . Be sure to follow @the@the@theashantitribe Be sure to follow @theashantitribe Be sure to follow @theashantitribe . . . #inspirationalquotes #dreamchaser #bossbabe #diamond #femaleboss #tribe #sisterhood #dailymotivation #destiny #queens #empowerment #selfdevelopment #selflove #multicutural #women #beauty #happiness #crown #smile #uplifting #womansupportingwoman #womeninbussiness #womenempoweringwomen #godschild #womenempowerment #bossy #goddess #motivation #wealth #healthymindset
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