(I’m a few days behind, but no matter.) #selfcarechallenge #daythree #crash I love how she’s napping next to her stuffy toy.
1 0
#sel#selfcarelenge day 2! Today, I sat by a river and reflected on how common it is to stop #selfcare as soon as we feel drained, but that's exactly when we need it most! I was up for most of the night and was exhausted this morning and I didn't want to go for a walk, but now I feel refreshed and ready to take on the day. Check out my story to hear more about the #challenge. How is your self-care going? What road blocks are you facing when self-caring? . . . . . . . . . . #bosswomyn #noapologies #selflove #selfrespect #walk #empoweredwomenempowerwomen #femalehustler #fempreneur #femaleentrepreneur #getshitdone #growth #tuesday #entrepreneur #hustle #cantstopwontstop #goals #gotgoals
9 0
This is the definition of relaxation. Who else would love to relax in this beautiful bathroom? 🙋🏽‍♀️🙋🏼‍♀️🙋🏻‍♀️🙋🏿‍♀️ I can envision it, candles lit everywhere, soft music and our @projectplanselfcare fizzy bath soak. Mood set 💞. Shop our Bath & Body Collection at www.projectplanselfcare.com ••••••••••••••••••••••••••••••••••••••••••••••••••• #projecplanselfcare #projectplan #selfcare #sel#selfcareforwomen #sel#selfcareeveryday #women #takecareofyourself #customgifts #gifts #misophonia #selfcareforwomen #recharge #relax #takecareofself #selfcareisforeveryone #selfcaresunday #selfcareformoms #selfcareforblackwomen #selfcareforbrowngirls #selfcareforteachers #selfcareformums #selfcareeveryday #selfcarefirst #selfcarematters #selfcarecoach #selfcarethreads #selfcareroutine #selfcareishealthcare #selfcarechallenge #selfcarebabe #selfcareforworkingwomen
4 0
....Today is TAKE CARE OF SELF TUESDAY! That means, do whatever it is, that you need to do, to TAKE CARE OF SELF! Take care of your mind, body and soul. 💞 www.projectplanselfcare.com ••••••••••••••••••••••••••••••••••••••••••••••••••• #projecplanselfcare #projectplan #selfcare #sel#selfcareforwomen #sel#selfcareeveryday #women #takecareofyourself #customgifts #gifts #misophonia #selfcareforwomen #recharge #relax #takecareofself #selfcareisforeveryone #selfcaresunday #selfcareformoms #selfcareforblackwomen #selfcareforbrowngirls #selfcareforteachers #selfcareformums #selfcareeveryday #selfcarefirst #selfcarematters #selfcarecoach #selfcarethreads #selfcareroutine #selfcareishealthcare #selfcarechallenge #selfcarebabe #selfcareforworkingwomen
7 2
Day 14 of #yog#yogaveda with @ham@hamsayogaschool 🌿 Self Massage is a detail of my teachings that embody the art of recovery through self regulation, nervous system down regulation, body awareness and the gift of tending to you. It is my favorite thing and if you come practice with me, more than likely you will get a sweet taste of this magic. We have been conditioned out of touching ourselves which only perpetuates the perspective of our body being a foreign entity to us. Self Massage improves immune functioning, vagal tone, and knowing your body in space. You owe it to yourself to nourish yourself. To be entered to win the weekly GIVEAWAYS follow @melmarieyoga @hamsayogaschool @selfcareshala @courtney.miller.morris @debbyandersen and tag #yogaveda in your posts. Tagging friends on our posts also count as an entry. There is no limit to how many entries you make. Join us on this Holistic Self Care Challenge. #yogatherapy #onebreathatatime #ayurveda #mindfulmama #militaryspouse #selfcarechallenge #satxbloggers #sanantonioyoga
65 2
Today is day 1 or our #sip#sipselfcarechallenge @sistersinpraise. Today we want to encourage you to slow down and be present. We live in such a “busy” world where we’re always on the move and always in the hustle and bustle. So today we encourage to take a moment to slow down and be present, collect your thoughts, and enjoy a little quiet time🤫. Luke 10:41 Martha, Martha,” the Lord answered, “you are worried and upset about many things, 42 but few things are needed—or indeed only one.[a] Mary has chosen what is better, and it will not be taken away from her.” #sistersinpraise #impact #inspire #empower #selfcare #selfcarechallenge #sipselfcarechallenge
15 0
Turn with me to the first chapter of the book of Self Care. We will commence at verse 1. That's right! Today marks the first day of our #Sel#SelfCareChallenge !!! We are absolutely amped! And to help us through the week is the love Tamika Malcolm @youmatter73 @_tamika.m_ who is encouraging us to start laughing more! Lets get it folks! #SIP #SistersInPraise #MIP #MandemInPraise #SelfCareChallenge #DayOne #LaughMore #sipselfcarechallenge
22 2