Picked up my “must haves” today for my 30 Day Mat to Life Spring Cleanse! Excited to discover and explore my own body systems and it’s imbalances and moving toward restoration. Thank you Santosha Yoga and Wellness in Warman for this offering. Monday is Day 1! #santoshayogaandwellness #cleanse #nervousbutexcited #icandoit #grateful🙏 #harmonic_arts
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Missed last night’s gentle yoga class at @bloomyogasd ? Join me next Thursday at 7:30pm! I love offering a mix of active and passive stretches to help you forget about the worries of your week (at least for an hour 😉). Your first class is free! • Upcoming classes: ⚜️Tomorrow = #posespretzelsandpints at @californiataproom at 9:45am ⚜️Tuesday = #beginnersyoga at @rvlyoga at 6:15pm • #santoshayogaandwellness #bloomyoga #bloomyogasd #ranchosandiego #ranchosandiegoyoga #revelyoga #chulavista #chulavistacenter #chulavistayoga #californiataproom #northpark #northparksd #sandiego #sandiegoyoga #sandiegofitness #yoga #yogateacher #instayoga #yogaeverydamnday
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Haven’t posted a pic of my mug in a while. This is me, getting ready to go to a show. On a Monday. Who am i?! 😝 • #santoshayogaandwellness #notayogapic #observatorynorthpark #northpark #northparksd #trevorhall #theobservatorynorthpark #yog#yogaher #yoga #instayoga #yogaeverydamnday #justnottonight
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All of this. • See you on the mat this week: -Tuesday at 6:15pm for Beginners Yoga at @rvlyoga -Thursday at 7:30pm for Gentle Yoga at @bloomyogasd -Saturday at 9:45am for Poses, Pretzels & Pints at @californiataproom • Happy Monday! 💖 • #santoshayogaandwellness #revelyoga #rvlyoga #chulavista #chulavistayoga #bloomyoga #bloomyogasd #ranchosandiego #ranchosandiegoyoga #californiataproom #ctr #northparksd #sandiego #sandiegoyoga #sandiegofitness #yoga #instayoga #yogaeverydamnday
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Beautiful start to my day at Santosha Yoga and Wellness in Warman. #santoshayogaandwellness #content #yogapractice #grateful🙏
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Saves my soul on the daily. ☕️ Here’s your almost-Friday reminder that you are kicking ass. Yes, you. Life is hard, but you are doing the damn thing. 🧘🏻‍♀️ Shout-out to my fellow teachers out there counting down the days til summer, but still grinding every day to make a difference. You the real MVP. 🍎 #santoshayogaandwellness #cof#coffeeoga #coffee #yoga #instayoga #sandiego #northparksd #sandiegoyoga #sandiegofitness #yogateacher #kindergartenteacher #iteachk #teachersofinstagram #teacherlife #aintnotiredliketeachertired #seriouslywhenissummerbreak #yogaeverydamnday
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After a month away from PPP, spending time with my family, we are BACK, yall! The next Poses, Pretzels & Pints at @californiataproom is Saturday, May 26! 🧘🏻‍♀️ Please note that we’ve increased the cost of the event slightly from $15 to $20 per person. This investment covers your 60-minute yoga class, plus craft beer or artisan pretzel of your choice! 🥨 We’ve already got 5 people signed up for class, so email or message me to save your spot! Thank you!! ❤️🙏🏼 🍺 #santoshayogaandwellness #posespretzelsandpints #californiataproom #ctr #raystreet #drink30th #northparksd #northparksandiego #yog#yogabeer #yogathenpretzels #sandiegoyoga #sandiegofitness #drinksandiego #yoga #instayoga #yogaeverydamnday
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