ROCKIN ⛰ IT! 🧘🏻‍♀️ - How do you allow yourself to reset? - It is important to take time to allow ourselves to reset, allowing our overall energy body to recalibrate, align….as you cannot pour from an empty cup. - Over the past few months Wednesdays have become my “reset day”, my “self-care day”. 🤗 - I am so in love 😍 with exploring the outdoors in random fun adventures! Being out in nature, soaking up the sun rays, being guided by the moonlight and stars; all feed my soul, allowing me to reset, to align with my true self, leaving me feeling fulfilled with passion, purpose, peace, joy, love….and most importantly keeps my inner light bright shining, igniting my spark to continue forward creating a life that I am blessed and happy to being living each and everyday! 🙏🏼😊 - As most things in life begin to align, it is not random that Wednesdays have become my day. 🙌🏼 - I start my Yoga Therapy Rx Clinical Rounds in Feb 2019 on Tuesdays....and my mentors, my teachers “preach” the importance of allowing time for “self care” post clinic. - #outfit: @greenappleactive
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Must try drill for all explosive athletes‼️ #gcrpremiersports
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Get the fuck up!!! . . 2 months out from a near death experience and i aint sittin down!!! . . No excuses!!! . . If you want a coach who will bring the BEST out of YOU then join me @trainerdustyn and my bro @trainer.dylan at self made training facility and " BECOME A BETTER YOU" #personaltrainer #trainhard #traintoday #behealthy #beyourbest #gohard #relentlesspursuit #makeachange #sandiegofitness #strengthtraining #coretraining #summerbody #beliked #doyourbest #bedifferent #takeaction #faithandfitness #blessedbythebest
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Happy Wednesday💜 It was a great leg day! Finally getting back to my original leg days and it makes me so pumped🍑💪🏼 . . 🔹Become an athlete with @upf@upfitclothing today and rock all our awesome gear!🔹 . . @upfitclothing #upfit #upfitclothing #militaryowned #fit#fit #fitness #fitgirl #fitcouple #fit #healthylifestyle #goldsgym #gymlife #powerlifter #girlswholift #powerliftingwomen #USPA #bench #squat #deads #bootybuilding #bootygains #thickthighssavelives #legs #thickgirls #sandiegofitness #motivation #dedication #inspiration #selflove
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Dioptrias.
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320 for 6 with the buffalo. Moved easy, but ready for Deload week. @godfatherxusa @stoneheavyusa @xamericanstraightedgex @ironmongersgym @nerd_life_fitness with the lift assist. @breakbonesjones
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♥️ Took my daughter out to Claire’s to get her a ‘prize’ for doing good in school, I had her parent teacher conference & she’s doing fabulous 📚 I’m super proud of her and instead of the traditional let’s go get ice cream for doing so good I want to change it up instead of food rewards to something else she enjoys, and it was a success, she loves that store! Even better, I found this amazing sign for me, it’s already hung up so I’ll see it everyday, multiple times a day! • • • • • #myweightlossjourney #goals #str#striveforprogress #MotherRunner #orangetheoryfitness #sandiegofitness #pushyourself #otfpoway 🧡 #bestrongerthanyourexcuses #girlsgotgoals #happylife #improveyourself #TrustandBelieve #lifestylechange #carpediem #momstrong #striveforprogress #wontgiveup #RunMyLife #momonamission #bigdreams #somuchgood 🦅 #strongwomen #daughtersarethebest #believeinyourself #chasinggoals #family #mindovermatter #domore #IChooseMyself
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