Domingo de #tra#tra#tra#trailing Este fue el combo de hoy!! 24km de mucha fuerza mental, porque las condiciones climáticas y la ruta estuvieron fuertes. • • • Disfrutamos nuestras mañanas de domingo entrenando en la naturaleza, donde el terreno inestable, largos ascensos y descensos nos ayudan a mejorar el equilibrio, concentración, agilidad, destrezas, fuerza, resistencia. • • • • #run#runningvation #run#runnersd #trailrunning #trail #trailrun #trailrunner #trailrunners #runningshoes #runnerslife #runnergirl #runninggirl #runningman #instarunners #_loverunning #running #runners #runningterritory #fitness #gym #gymmotivation #fitnessmotivation #fitnessfood #fitspiration #runtoinspire #runforlife
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Depois de cinco dias de um menisco raivoso consegui treinar. Pace foi ruim mas foi o que consegui, joelho não doía mas se fazia lembrar, a cabeça estava pesada e não ajudou. A distância foi boa, a muito tempo não alcanço uma rodagem dessa, lactato a mil. #run #runaddict #runforlife #runhappy #run#runner #runner #runnerslife #instarunner #runnerscommunity #runtastic #running #corredoresderua #correr #corridaderua #instacorredores #instarunners #superacao #dehojetapago #sunday #longao #27km #kalenji
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A pretty good Sunday overall, and a bit of a different double workout day. Started with a solid swim, 4x50 w/u, 1000 steady, 4x50 c/d. Then, this afternoon I got on the local ski trails for a couple of laps. I might have something up my sleeve for next year already, but more on that later...😉 🏊‍♂️🎿 #sundayswimday #crosstraining #xcskiing . . . . . #runner #wiscorunner #running #runnerscommunity #runnerslife #runnersworld #runhappy #runtoinspire #runforpassion #loverunning #trailrunner #ultrarunner #marathoner #runfast #runhard #triathlontraining #im703 #im703wi #chicagomarathon #swimbikerun #cycling #biking #swimming #strongerin2019 #garminfitness #nuunlife #alwaysinfront
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It was a big weekend of racing and running for KRs, with marathon and HM debuts, PBs, and a few celebratory drinks! 🍺
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🥊 In the RED corner, the mind of an athlete with goals to achieve, in the 🤼‍♂️ BLUE corner the cancer riddled body of a runner 🏃‍♂️. 15 rounds of mind vs body. Who won 🤷🏼‍♂️ ? #consistency #training #run#run #runner #run #exercise #February #2019 #run#runnerslife #runnershigh #goodhabits #gettingfit #roadtorecovery #transformyourlife #cutthecrap #xtremerunnerslife #runnerslife #roadrunner #trailrunning #goa#goalsng #runnershabit #runitfast #heartrunners #progressisprogress #stryd #strydrunning #simplehydrationbottle #goals #project444.4 #theguzzlerultra
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Nothing to see here—just forcing my dog to love me after 2 snowy, icy (BUT SUNNY!) miles this morning 😂 I did NOT want to run which meant I probably needed to. Getting out the door was a smart decision bc I needed that good energy to start my Sunday! I hope everyone had a wonderful weekend! #run#run #run#run#runnerslife #runnersofig #runnershigh #runnerspace #runnersworld #running #run #runnersofinstagram #runner #runners #runrunrun #runnerscommunity #runhappy #runtoinspire #runningcommunity #runnershoutouts #runhard #runstrong #runwild #runnergirl #womensrunningcommunity #irun #iloverunning #instarun #instarunner #instarunning #instarunners #fitfam #fitness
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