Why box on a Friday night? “Because I’m addicted!” “Release My Energy!” “It’s so much fun! I’m starting the weekend right!” Yeah! #Titleboxingclub #boxing #kickboxing #workout #fitness #classes #motivation #inspiration #mountainview #siliconvalley #bayarea #friday #night #addicted #somuchfun #releaseenergy #why #tbc
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Need a boost? ⠀ ⠀ These tachyon crystal colorful Cones have the ability to supply and release energy, while they work in a soothing way. Place it on your body part that needs it the most. ⠀ Each color is connected to a different chakra, therefore works for different issues. ⠀ We are here to help you find the right one! ⠀ ⠀ #energy #tachyon #cone #chakra #med#meditation #spirituality #soothing #releaseenergy #releaseblockages #relief #yoga #energytools #sacredgeometry #colors #crystals #meditation #aura #physicalbody #discoverthepowerwithin
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𝔼𝕞𝕠𝕥𝕚𝕠𝕟𝕒𝕝 𝔼𝕒𝕥𝕚𝕟𝕘 𝕒𝕟𝕕 𝔼𝕟𝕖𝕣𝕘𝕪⁣⁣ Let’s talk about this pink elephant that will inevitably creep into the room at some point. First, let me start by saying that it is okay and absolutely normal to experience Emotional Eating (EE). We are human beings full of emotions, energy and hormones. ⁣⁣ ⁣⁣ 𝙎𝙤 𝙝𝙤𝙬 𝙙𝙤 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙞𝙛 𝙞𝙩 𝙞𝙨 𝙀𝙀? A simple way to identify it is for you to ask “did I get satisfied after eating?” If your answer “is no I am not getting satisfied” then that is a sign of EE. ⁣I am not even talking the “ate a bag of potato chips or popcorn”…those are the obvious binge eating scenarios. I am referring more like I had my nuts, avocado and veggie snack and still want something else. Or had my lettuce wrapped burger and still want something else. Just missing that satiety that you would normally get by eating the same food.⁣ ⁣⁣ What can trigger this behavior? Really any situation that can affect your emotions either with a high or a low. Extreme happiness can also trigger EE as can sadness or anxiety. It is interesting how we operate. ⁣⁣ ⁣⁣ 𝙎𝙤 𝙬𝙝𝙖𝙩 𝙙𝙤 𝙬𝙚 𝙙𝙤? The most important thing to do is to identify it. Once you bring it from being a blind spot to awareness you can work on it. In other words, once you identify the pink elephant in the room and take action. There are many things you can do to interrupt this behavior. 𝙎𝙚𝙚 𝙩𝙝𝙚 𝙨𝙚𝙘𝙤𝙣𝙙 𝙞𝙢𝙖𝙜𝙚 𝙛𝙤𝙧 𝙖 𝙢𝙚𝙣𝙪 𝙤𝙛 𝙤𝙥𝙩𝙞𝙤𝙣𝙨 𝙛𝙤𝙧 𝙮𝙤𝙪 𝙩𝙤 𝙨𝙣𝙖𝙥 𝙤𝙪𝙩 𝙀𝙀. ⁣ ⁣⁣ 𝙀𝙣𝙚𝙧𝙜𝙮 𝙬𝙤𝙧𝙠…I highly recommend honoring your body signals and nourishing it to feed your 7 Energy Centers. Not feeding mindlessly but intentionally with the purpose of healing, increasing or shifting your energy. Depending on what it is you are working on it might be eating all the colors of the rainbow in a beautiful fruit or salad bowl. Or you can get a scanning of your energy centers done to better understand what would help you. For example, heart area energy can be fed with lots of green: green juice, green smoothie, green fruits and vegetables.  See the image that I added just as a basic guide. ⁣ ⁣ 𝔻𝕠 𝕪𝕠𝕦 𝕣𝕖𝕔𝕠𝕘𝕟𝕚𝕫𝕖 𝕖𝕞𝕠𝕥𝕚𝕠𝕟𝕒𝕝 𝕖𝕒𝕥𝕚𝕟𝕘?
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Get outside and bask in the wonderful energies of the moon. Release anyone and anything that dulls your energy and keeps you down. Keep a list of your intentions as we move forward during this time and stay centered in your heart. 💗 Happy Super Snow Moon! 🌕 I wish everyone positive growth, love, and expansion in your lives! • • 📷: please tag the artist of this photo if you know who created it! 💗 • • #supersnowmoon #supermoon #fullmoon #intentions #releaseenergy #thescorpioscope #moon #affirmations #moonaffirmations #dailyaffirmations #goodvibrations #highvibrations #loveandlight #lightworker #spiritualcommunity #spirituality #starseed #earthangel #man#manifestove #synchronicities #manifestingstrength #moonenergy #positiveintentions #positivevibes #mindfulliving #mindfulness #manifest #awakening #ascension #conciousness
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#Repost @spiritdaughter with @download_repost ・・・ ♍️ FULL MOON IN VIRGO ♍️.⁣ ⠀⁣ Today we are greeted by the Full Moon in Virgo 🌝. Sitting opposite her in the sky is the Sun in Pisces, both at zero degrees in the respective signs. Although, Full Moons inherently hold the energy of release, this Moon is clearing the way for a new beginning. Consider it a time to lay the foundation for the growth which will occur over the next four weeks. Part of this growth begins with shedding energies which no longer serve your inner Goddess.⁣ ⠀⁣ Virgo represents the mother, the virgin, and the Goddess. She is perfect as is, no adjustments necessary. She teaches us that we are whole unto ourselves. We need nothing, and we need no one. Therefore, we get to choose what, and who, enters our lives. We are in charge of our reality, every bit of it. When the Moon is in Virgo it’s an opportunity to feel into your completeness, and release anything which makes you feel less than whole.⁣ ⠀⁣ Virgo also reminds us that we are capable of building any dream. We just need to commit to our intention. Then create a plan to keep ourselves connected to our inner guidance. Virgo is the true essence of feminine power, and teaches us that we already have all the answers. She also reminds us of the importance of boundaries in our lives to preserve the connection to our intuition. Today’s an opportunity to hear your true voice, then decide where you need to preserve this connection in your life. If something or someone is distracting you from your inner compass, perhaps a new boundary is needed. Boundaries create containers for us. These containers will help you navigate through the waters of Pisces without getting lost, but still remaining in the flow of your life.⁣ ⠀⁣ The Virgo Workbook is still available digitally and contains practices to help you form boundaries to keep you in the rhythm of your life (link in bio)⁣ Art via @becca_retiz⁣ #fullmoon #virgo
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🌟 Truly believe in things like this and have grown to know that what's going on in the universe affects the way I feel. Once you realize this, it all starts to make sense. Today's the day! 🌕 #fullmoon #supermoon #feb19 #newcycle #levelup #leavethepastbehind #lifechanging #releaseenergy #releasepeople #letgo #newenergy #growth #virgofullmoon @akitching
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Working with the lovely full moon energies to finally release {emotions/thoughts/behavior} from a place of self-love and gratitude💖 It’s as if every tense moment locked in the jaw & clenched fists can be allowed to come undone, with ease...in one deep breath and healing intention, it can be. The power to let go can bring such intensive healing✨ . . . #fullmoon #goi#goingwithin #releaseenergy #healingvibrations #moonenergy #goingwithin #selfhealing
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