Bring it on, Doc❗️ If you or a loved one is battling addiction or substance abuse, Recovery Unplugged is ready to help you heal through music-based Florida drug addiction treatment and recovery. . . . #the#therapyety #musicistherapy #musicistheantswer #musicismydrugofchoice #musicwriter #musicsavedmysoul #therapy #heal #sunshinestate #recoveryisworthit #recoveryispossible #recoverywin #recoverywarrior #recoverymode #recoveryprocess #love #today #life #happy #now #songs #lyrics
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Not my usual physique update ahah. I randomly had to give my angry appendix the boot over the weekend 🔪🙋‍♂️ . Within the span of a few hours (GP visit to Emergency Room) I had to acknowledge I wouldn't be able to train for the advised 2-6 weeks and stay cool about other inconveniences.. like not being able to see @kevinhart4real's Sydney Show that I've been waiting for since Jan 😅😤 It's all water under the bridge though man. . Something I've had the chance to ponder over, but by no means am I an expert on: we don't place as huge an emphasis on healthy coping as we should be. . How you deal with things today is a blueprint for future dealings. Accepting and recognising all you can do is make the best plays with what hand is given will always be the winning strat. It's also future-proofing you and building resilience for if (and when) shit hits the fan again. You'll always have an emotional instinct or default you'll naturally slip into in tough times. It's important you foster a healthy and rational one. We all have different how's, so I won't be getting into that - but building this outlook and self-awareness while you're healthy or life's good is a good start. . Get good at making lemonade with life's lemons, big or small - the same instincts will kick in on different scales. Things could always be worse and who's to say they one day won't? My spilt milk over gym time lost is a drop in someone worse offs pool of anguish. Be grateful yo 🙏 . PS anyone who's had this done via keyhole surgery, when were you able to get back to training? 🏋️‍♂️ . . #wordstoliveby #getbetter #surgery #wellnesscoach #sydneyblogger #wordsofencouragement #appendix #selfimprovement #lifeupdate #betteryourself #healingjourney #recovery #recoverywarrior #recoverymode #timeoff
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Wow! Sweetness overload. How i can eat all of these? 😂🙈😍 #tuesdaysweetness #recoverymode #desserts #stressed
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The end of the road for them will be just a detour for you. - @merzeal
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Once when I was running, from all that haunted me; to the dark I was succumbing- to what hurt unbearably. Searching for the one thing, that would set my sad soul free. In time I stumbled upon it, and inner calm and peace; and now I am beginning, to see and to believe, in who I am becoming- and all I’ve yet to be. ~Lang Leau • 1 hour of Vinyasa Yoga-Flow at @blackswanyoga I have missed my practice so much and so happy I found it again. #vinyasaflow #findyourself #selflove #yog#yoga #mypractice #recoverymode #doyou #blackswanyoga #deepstretching #progressnotperfection #inspiration #motivationalmonday #nevermissamonday #yogaposes #yogapractice #yoga #yogagirl
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