Just sitting here reminiscing about that one day (yesterday....) that I was able to hit 4 reps (maybe more like 4-half reps) at 225lbs on bench.....bench press has always been my weakest lift and I’ve spent a lot of time and energy working on it and I love seeing it making progress! I may not be able to go all the way down yet, but I’m working on it! ——————————————— #farnsworthfitness #uxosupplements #reminiscing #putinwork #hustlestandardco #bloodsweatrespect #underarmour #projectrock #makingprogress #imworkingonit #benchpress #chestworkout #bodybuilding #iphonex #portraitmode
1 0
💚 Sometimes all we need is a reminder, an image, a hint of someone modeling stillness, modeling humility, walking the path with us. Modeling the way changes everything. We don't need saving. We can save ourselves. What we need is remembering. A space to remember our strength. A space to remember that we carry the wisdom of our ancestors right inside us. We are @tomafit. Music channeled by the one and only @atribecalledred #tom#tomafit/a> #tomafit #serveothers #community #mzklifestyle #anditdontstop #putinwork #atlfunklordz #atlhiphop #eachoneteachone #hiphopcultureatl #funklordzworldwide #ancestralmemory
0 0
It’s all about your mindset. Stop workin’ for the “man” and invest in yourself. Be your own boss, build your own empire. 💪🏽 #Godfirst #entrepreneur #keepbuilding #putinwork #worthit #investinyourself #boss #owner #publicrelations #dropship #realestate #myhousegram #legacy #thevision #couplesthatbuildtogether
2 0
Solid session after Day 1 at @ihff_olympia_india Got to hang with some super cool people today! . I'm so excited to watch all the competitors at pre judging tomorrow. Beeeest of luck to all the ladies competing this weekend: bikini, figure and physique ❤️ Being at an expo always gets me pumped & excited, not to mention the competition bug that kicks in 😜 👙
64 2
Thanks to our amazing therapists and administrative staff, we survived our very first #Medicaid audit in private practice! You guys are so amazing and we appreciate everything that you do for your clients and our community.👌👌👌 #putinwork #lifeisbeautiful❤️
1 0
Never seen how vinyl wraps work, @bda2j was nice enough to let me tag along and pretend to help! Seriously though this guy knows his shit and does a great job, hit him up for any and all printing needs . . . #vinylwraps #vinyldecals #whyiloveatl #PutInWork
4 0
Woke with the stress of the week on me... Not really feeling it, but I didnt give in!! I still pushed play and PUT IN THE WORK. When you don't feel like it, it's when you need it the most!! ❤ Plus, it was leg day.... NEVER SKIP LEG DAY 💪 Sorry about the eye rolling, this is what happens when toy ask the kid to take a photo... she took 24 🙄 #makeitburn #legday #putinwork #coach #fightthrough #singlemomof3 #spartan #train #spartanmom #fitmom
6 0