Det finns platser kvar till morgondagens utomhuspass vid Mesta IP kl 18:00 🏋️‍♀️ ! Anmälan gör du i kommentarsfältet välkomna 🙌 Ha en trevlig dag mvh #coachHenke👍 ##funktionellträning #eskilstuna #tränautomhus #tränatillsammans #tränamedpt #vältadäck #tr#träning #träning #pt #hittaformen
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매무새 다듬다가 한 컷🤳🏻 아침부터 이리저리 혼자 바쁘네 ㅋㅋ #홍길동인줄 #거울셀카
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Lots of us like to enjoy a glass of wine with friends, but it’s important to be aware of the impact it can have on your diet and fitness goals. ............ Just one small glass of wine (175ml) contains 160 calories and very little nutrition. Drinking 3 small glasses on a night out provides the same calories as a Big Mac (and makes you more inclined to give in to junk food options on the way back home!) ........... #wine #foodworkshop #fem#femalebootcamp #exercise #nutrition #bodygoals #intensive #motivation #femalebootcamp #achieve #pt #femaletrainers #support #changeyourlife #feelamazing #lookamazing
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TUESDAY | If you can’t stop thinking about it, don’t stop working for it! 💫 • 9.20-10.15am ZUMBA @@ BHLive Pelhams (PAYG) • 11-11.45am ZUMBA @ BHLive Queens Park (PAYG) . . . . #tuesday #transformation #transformationtuesday #training #workout #workoutmotivation #motivation #gym #gymmotivation #gymgirl #goals #fit#fitness #fitnessgirl #fitnessjourney #fitnessmotivation #fitfam #fitspo #instafit #instagood #foodie #nutrition #personaltrainer #pt #weightloss #weightlossjourney #strong #strongnotskinny #likes #likeforfollow #fit
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평생 동안 스포츠마니아가 스포츠웨어, 장비등에 쓰는 돈은 얼마나될까??? 그렇다면 그런거 말고 본인 몸을 위해서 쓰는 돈은??? 테라건은 최고의 컨디션으로 스포츠를 즐길수 있게 도와줍니다. 내 몸에 투자하세요. ^^ ⛹🏽‍♀️🚴🏼‍♂️🧗🏼‍♂️🏊🏼‍♂️🤾🏼‍♂️🤸🏽‍♂️⛷🤼‍♀️🏋🏻‍♂️👍👍👍👍👍💯💯💯 . . . (주)스포첵 www.spochec.com (주)한국스포츠뉴스 www.kspn.co.kr . #테라건#스포첵#theragun #spochec#근막이완#휘트니스#퍼스널트레이너#헬스#크로스핏#골프#머슬마니아#머슬퀸#물리치료사#소통#데일리#좋아요 #운동하는여자 #운동하는남자 #ootd #헬스타그램##pt트레이너#pt#대한트레이너협회#재활#핼스#pt트레이너#욜로#하이퍼볼트#스포츠지도사#컨디셔닝
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What is Animal Flow? . An innovative fitness program that combines quadrupedal & ground-based movement with elements from various bodyweight - training disciplines, to create a fun, challenging workout emphasising on multiple fluid movements! . For the past 11 years, she has been studying, earning various certifications & training different types of fitness modalities. . Dyala Sabbagh's role is to motivate & ebnable her students to perform better while making training a fun & rewarding experience! . Credentials: . Animal Flow level 1 & level 2 trainer. . 200 hour Yoga. . Matt level 1 & 2 Pilates. . Polyvalent sport trainer - Madrid Gymnastics Federation - Madrid, Spain. . Opex coach program level 1 - Arizona, USA. . Advanced group TRX - Mefitpro - Dubai, UAE. . Book your FREE spot in Dyala's class @ 1:30 pm this Saturday, September 29th! . Contact Dyala NOW via DM on Instagram @dyalanaya to book! . Video editing credits: @ab_alabbasi #base #basestudio #fitness #workout #abdoun #amman #jordan #yoga #streching #zumba #aerobics #pilates #core #bootcamp #lesmills #tabata #animalflow #dance #choreography #pt #bbarreless #pound #tai_chi #kickboxing
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