Every morning the lion wakes up in the jungle and knows he’s got to run faster than the slowest gazelle or he’ll starve. Every morning the gazelle wakes up and knows that to survive, he’s got to run faster than the fastest lion. Either way, you’d had better wake up and get running! . . . #healthandfitnessmotivation #fitnesslifestyles #fitnessloversig #gymlover💕 #gymlife #pumpedaf #nopainnogain💪 #progressnotperfection💪 #proudveteran #isymfs💪 #igfitfamily #igfitfreaks #instafitguys #instagainz #swoleisthegoal #instafitfam #noexcusesnolimits #fitlife #fitspiration #fitfreak #bodybuilding_motivations #keepgrinding💪 #phillyfit #phillyfitness #phillyfitlife #gym_lovers_ig
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#Repost @simonchez Negative Ghostrider, the pattern is full... Brilliant T-shirt from #for#forcewearhq with a nod to the classic film. Sparked a funny franc-laise conversation in the bar this afternoon. #banter #topgun #veteranowned #veteranmade #proudveteran #walking #exploring #forcewearhq
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Scored these great new tees using Amazon.com/smile and donated to @save22.vet! Our Friday wardrobe is set for the rest of the year. We wear red every Friday to Remember Everyone Deployed, and being able to help support one of my favorite organizations as they help bring awareness to the veteran suicide epidemic is the icing on the cake.
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Well, didn't get the news that I was hoping for during my orthopedic appointment this morning. I totally had it in my mind that it was going to be a quick laparoscopic procedure. Because there is NO WAY I need major reconstructive knee surgery. Right? I'm still able to do so much, with caution and a little bit of pain. I had it in my head that if it was going to be a major surgery, I wouldn't be able to walk, workout and function like I have or these past 3.5 months. . Well, I was mistaken. My ACL is at least 70% TORN. My LCL (the suspected original injury location) is in fact, just strained and it seems that everything else is in tact. But the ACL is "bye bye". I need major reconstructive surgery, according to the surgeon I met with today. . Not sure the exact way ahead at this point. I'm going to try desperately to finish out my mission and then deal with this. Both are important, but I've functioned so far on this injury, what's another few months to finish out what I started with my unit. I want to see this deployment cradle to grave. . I was pretty bummed earlier. But then I remembered a little something called "perspective". This happend to me, it sucks. But how it's actually going to AFFECT me is up to me. I can fix this. I may not like having to endure a 6 month recovery, but at the end of the day, I still have my life and I still have my limb. I am very lucky. . A good army friend of my was just in a terrible car accident a week ago that he is lucky to have walked away from alive. His attitude is inspiring. I know so many who have lost buddies in combat. I know cancer survivors and I know those who succumbed to it. And I'm worried about this little ligament in my knee? Hell naw! I got this. . . . #fitarmychick #motivation #letsdothis #proudveteran #fitsoldier #fitness #noexcuses #newchapter #imalmostbackbaby #irun #ilift #ieat #ihike #armystrong #kneeproblems #perspective #perspectiveiskey #justanotherbumpintheroad #tooeasy #attitude #blessed #tryme #wontstaydown
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😎 Follow 👉 @vet@vet@veteranslifeworld Follow 👉 @veteranslifeworld Follow 👉 @veteranslifeworld . . . . . . . #deployment #usaf #usn #usmc #usarmy #usn#usnavy #usnavy #usmarinecorps #supportourtroops #stayzero #semperfi #usm#usmilitaryran #usmilitary #military #paratrooper #parasf #grunt #proudveteran #hooha #orah #k9
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