🤦🏻‍♀️It's the end of the week practically, but here's Week 20 of 🙌🏼 Once again, tons of yummy food 🤤 Sadly, this is our last swap with Em for a while as she's traveled home for the summer to be with her family 😫 1️⃣Allie- Shrimp & Soba Noodles with snap peas & chocolate 2️⃣Kayla- Turkey Burgers with sauerkraut, side of watermelon & cauliflower 3️⃣Kelli- Grilled Chicken, Banza pasta with marinara, & sautéed veggies 4️⃣Em- Shrimp & Chicken Pad Thai with watermelon & fortune cookies 😂 Credited by : @sweatwiththebrunette . . . #burnfat #eatinghealthy#wei#weightloss#dietplan#weightloss #wei#wei#weightlossjourneyghtloss #weightlossjourney#weightloss #weightlossjourney#wls #weightloss #weightlossjourney #weightlosstransformation #cleaneating #weightlossmotivation #motivation #progress #fitness #fitnessmotivation #igfitness #wlscommunity #wlstransformation #fitspo#weightloss #weightlosstransformations #hälsa #kost #kostschema #motmintoppform
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Physuqe update ➡➡➡➡ 4 weeks out tomorrow from @2brospro_events ... condition has really come in over the last week since my coach did some changes to really bring it in .. very very flat this morning which is strange for me this far out but it's a good it's a good thing because he's worked out why! This is out 3rd proper prep together and is really learning my body what it needs and how to get it in shape! We bringing it @damon.robinson1 😎🔥 team @laf@lafamiliaworldwide 💪😎 . . Use code LAFAM15 for 15% off your order at @lafamiliaworldwide !!! . . #bodybuilding #britishbodybuilding #bodybuildingmotivation #roadtopro #roadtotheifbb #projectnextlevel #nextlevelshit #consistancy #progress #determination #prep #2brosproevents #ifbb #believetoachieve #dreambig #gym #fitness #teamlafamilia #laf#lafamiliadwide #lafamilia #itsalifestyle #hardcor #teamraw #rawinstinctgym #teamrawinstinct #physiquesgymbexhill
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Blessed. ✨
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Holy balls!!! 😍🙌🏼 Sunday Meal Prep was a huge success. Yummy fajitas plus a new recipe I tried for Snickerdoodle Cookie Dough Balls. They're paleo goodness & I can't control myself around them 🙈 Credited by : @sweatwiththebrunette . . . #burnfat #eatinghealthy#wei#weightloss#dietplan#weightloss #wei#wei#weightlossjourneyghtloss #weightlossjourney#weightloss #weightlossjourney#wls #weightloss #weightlossjourney #weightlosstransformation #cleaneating #weightlossmotivation #motivation #progress #fitness #fitnessmotivation #igfitness #wlscommunity #wlstransformation #fitspo#weightloss #weightlosstransformations #hälsa #kost #kostschema #motmintoppform
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Some you just need to listen to your body! . I was so tired last night and feeling run down I decided to head to bed at 9pm even if it was still light outside and felt very wrong . I was up at 5am for the gym, but didn't feel much better, so back to bed for me this morning . I just have to remember it's OK to take a break if your body needs it . . . . #quotes #gymquotes #motivationalquotes #gymlife #gymlifestyle #weighttraining #girlsthatlift #ladiesthatlift #weightlifting #powerlifting #ocr #couchto5k #run #jog #fitstagram #fitspo #fitgirlfollow #wei#weightlossdiary #weightlossjourney #weightloss #fat#fatlossjourney #fatloss #progress #transformation
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Eat street markets 😛 @eatstreet #brisbane #qld
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