Something I have realised is being comfortable with your #body enough to look after it. . The idea of being comfortable with our body is very difficult to grasp (for me at least). We are constantly wanting to improve our features (for me, it's fixing my poverty arms lol). Or wanting a stronger back to improve our lifts etc. Whether we are off season and softer or smaller and more lean. . I have started to think of it like this. Wanting to improve something does not mean you don't like that feature already. It just needs work. And we need to be comfortable with being in different states too (shout-out to @wynteraddams for this gem, MY GIRL ♥️♥️♥️). . I had a habit of calling my thoracic mobility trash. Someone I was talking to suggested I instead say it's a "#work in progress". This little shift in #mindset can really contribute to thinking differently about our bodies. Instead of hating my thoracic mobility (or lack thereof), I'm going to say "yeah it's limited and it needs work. Cool". . But really, the main take home point today is bottoms with little #dogs on them are pretty dope tbh. 😉 . . . . . . . . 🌍Worldwide delivery🌍 . @xpl@xploapen @xploape . @xploapenutrition . 🦍www.xplosiveape.com🦍 . #teamxape #squats #bench #deadlifts #fitfam #powerlifting #gym #fitness #bodybuilding #wpd #womensphysique #femalepowerlifting #britishpowerlifting #londonfit #glutes #booty #gains #indiangirl #indianfitness
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A visual representation of constipation ✌🏼 Haven’t trained for almost 2 months and already look like Gollum🙆🏻‍♂️ #tb #fit#fit#fitmotivation #instagood #fitspo #fitfam #bodybuilding #powerlifting #uk #gym #crossfit #fitness #fit #workout #health #weightloss #strength #gains #deadlift #squat #bench #healthylifestyle #gymtime #picoftheday
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Розпочинай свій день якомога активніше!🌪 Електрезуй атмосферу⚡️ навколо себе, заряджай інших, випромінюй та роздавай енергію! І посміхайся частіше😉 . . . . #тренер #coach #trainer #motivation #bodybuilding #powerlifting #volynstrength #пауэрлифтинг #fitness #fitnesslifestyle #lifestyle #interatletika #мотивация #бицепс #biceps #goodmorning #haveaniceday #training #hardtraining #gym #gymlife
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How is this concept guys ?  Like And COMMENT AND LET US KNOW😊😍 We Would love to hear your Feedback. Get these with your own Brand Logo. Dm OR Email ☞ FASTFITINDUS@GMAIL.COM ☞ WWW.FASTFITIND.COM  #gym#workout#fitness#gymwear#gymapparel#aesthetic#gymshark#rougefitness#sixpack#powerhouse#goldgym#powerlifting#wristwrap#liftinglife#bodyengineers#couplegoals #bodybuildingcom  #gymclothes #athletics  #fitspo  #gymlife #gymmotivation  #gymmotivationalquotes  #tracksuit #gymrats #gymaccessories  #gymbeast #hoodies #tanktop #shorts
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Finally got cleared to run first time running in 2 years whilst sick lol. Use to run 22kms now struggling to do 1km lol. Feel so outta shape but enjoyed it and looking forward doing a comeback. Which brings me to talk about another sports principle maintenance. In short if you don't use it. You lose it. You need to keep exercising to stay in shape. You can't go yes I've eaten clean for a month, lifted weights and I'm gunna stay the same forever. You gotta keep going at it and if you get sick of doing same training. Don't be afraid to change it up and do whatever makes you smile. #fitness #calisthenics #powerlifting #Olympicweightlifting #bodybuilding #ifeelunfit #thecomeback #fun #dinosaurs #maintenance #run #cardio #climbing #bouldering #goals
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#Repost @superlena83 with @get_repost ・・・ Ну что же соревнования по пауэрлифтингу American Challenge. Сегодня была регистрация, взвешивание и соревнования по подъёму штанги на бицепс strict curl . Как обычно в свою категорию вошла легко и по плану до 148 паундов . Завесилась 147.8 , в на прошлой неделе было 149. Подготовка к соревнованиям по бодибилдингу помогает всегда разбираться и подгонять вес без проблем . Первая попытка -66 паундов (30 кг ) Вторая попытка - 77 паундов (35 кг ) Третья попытка - 82 паунда ( 37.5 кг ) - рекорд штата . Но к сожалению , третью попытку не засчитали , хотя я вес подняла . Оказалось , что я оторвала бёдра от стенки . Хотя я этого не почувствовала . Но на самом деле это мой лучший результат , даже если его и не засчитали сегодня , то в след раз я это сделаю и даже лучше !!! #superlena83 #firnessmotivation #pow#powering #powerliftingwomen #powerhouselouisville #powerhousemiddletowne #power #biceps #strictcurl #americanchallenge #ironwarrior #fitnessmom #фитнесмама #бицепс #подьемштангинабицепс #сила #соревнования
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