💯Setbacks are normal💯 Some people just aren’t taking about it. REMEMBER. SOME PEOPLE JUST AREN’T TALKING ABOUT IT. There is a big shame factor for many people when thinking about going "off track" in their journeys but the truth is, is that it’s normal. You don’t need to fast longer aka starve yourself tomorrow, you don’t need to do an extra session at the gym. Just own it and move on. Don’t let people you don’t know (or do, whatever is applicable to you) make you feel bad for things that happen to everyone. When I first created this account back in 2014 there were a lot of times that I felt ashamed about not sticking to the diet I had hoped to or missing workouts. I would punch 2014 me now if I could 🤣 she was a real asshole...to herself 🤦🏼‍♀️ Which is why now, as I grow into the person I want to be, I am not only keeping it real with myself, but with you guys too. Your allowed to have goals, your allowed to want to make progress (be it physical or mental) but your also allowed to fuck shit up from time to time ✌🏼 . . . #happy #love #weightloss #positvity #motivation #momlife #fitmum #girlswholift #keepitreal #weightlosstransformation #muscles #fitness #gym#gym/a> #beforeandafter #getfit #lift #lit #momofboys #postpartum #postpartumjourney #life #mumgoals #gym #gymshark #Weekend #happiness #friday #realshit
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So, how do our mamas feel about Strides 360??? If these faces are any indication, we'd say they LOVE it! . . . #strides360 #mommysaq #saq #speedagilityquickness #fitmoms #mommyfitness #momstrong #momsquad #postpartumjourney #postpartumfitness
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Today was perfect. Nothing in the world beats this feeling. Listening to my baby crack up laughing over watching our crazy dogs just melts me into a little pile of mush. Makes me just wanna slow down time unplug from the world online and enjoy these simple little moments. My goal this year is to definitely slow down spend some quiet time outside with the dogs, enjoying evening strolls through the neighborhood and just watch this sweet face embrace what the world has to offer.
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I literally have everything I need. ❤️ Through the good, the bad, and the ugly, my heart is full. #griefjourney #postpartumjourney #smdsambassador #aintnohoodlikemotherhood #run#runner #run #miles #swim #bike #training #goalssohard #athleta #powerofshe #garmin #motherrunner #likeamother #family
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Hands up if you need help with your #mum#mummytummy⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Introducing our little tube of absolute magic to help banish mummy tummies everywhere!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Designed to firm the skin whilst eliminating accumulated fats, increasing skin oxygenation and stimulating blood circulation, our Mummy Tummy Gel is a must have not only for mamas but for millions of women all around the world.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Made from scientifically tested active ingredients that work vigorously to improve your body shape. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Clinical studies have shown the ingredients to be effective as a weight loss aid and, in promoting lean mass in the body. Caffeine is also used in gel to bring about an improvement of lipolysis, or the burning of fat, and hence supports the other ingredients in little tube of magic.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply apply twice a day, then once a day when you're happy with your results.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.slimmingsolutions.com/mummy-tummy-gel-and-wrap.html⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mumtum #mummytummy #pooch #postnatal #postnatalfitness #post_natal_recovery #postpartum #pos#postpartumbody #postpartumbody #postpartumbelly #postpartumjourney #postpartumhealth #postpartumweightloss #csection #csectionrecovery #csectionscar #newmum #newborn #newbornbaby
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☀️The sun is shining, melting the clouds away Got me some blue sky action I’m breathing today💕
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Mi gordo is officially 3 months old 😍 #👑DamianAndMommy He has brought me so much happiness 🙏🏻 I enjoy every smile, every giggle, even every sad face. My heart feels so full to have been able to spend all my time with him. He is my bestie, my cuddle buddy, my heart! I am forever grateful to be able to be present for every milestone 💙 Let’s keep growing 😉😘 #👑DamianDanteGarcia . . . #BabiesOfInstagram #MommyAndSon #3MonthOld
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