• ROAST DINNER WEEKEND • We’re out with friends today and tomorrow for roast dinners but thankfully that’s absolutely fine with us because we loveeeee them. I try to track them but what on earth does 40g of cauliflower cheese and mash even look like? Any ideas people? Did I just eat 5sp or 50sp? I’ll just have to go with it and hope for the best 😂 #WW #wwuk #wei#weightlossjourney #weightlosstransformation #weightwatchers #weightloss #healthy #healthyfood #healthylifestyle #healthyeating #postpartum #postpartumfitness #postpartumbody #weightlosssupport #fitness #wellnessthatworks #mywwflex #positivity #WWfeaturefriday #transformation
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36 days ago I gave birth to my beautiful baby boy. During pregnancy I continued a ketogenic lifestyle without tracking macros. Immediately after i buckled down and went back to strict keto and lost 18lbs. I was diagnosed with hypothyroidism before pregnancy and have always struggled with low blood sugar. My lifestyle allows me to over come all excuses and obstacles and be the best me I can be !! I have not yet started my workout regimen until I’m cleared by my doctor. Patience is a virtue ! But I can’t wait to start challenging myself yet again with the second half of this transformation 💙 #ketotransformation#keto#postpartumbody#postpartum#ketogeniclifestyle#ketoweightloss#ketogains#ketosis#ketowoe
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|| 9 months in vs 9 months out || one of my biggest pet peeves has been the question “when will you get your body back”. Becoming pregnant doesn’t mean you lose your body. I may not be where is was pre baby but really I never want to go back. My mind is stronger and prouder than ever before because for 18 months I’ve sustained this tiny boy while still lifting heavy weights and running miles and miles. #proud #postpartumbody #otf #9monthsin9monthsout #deanavery #mamasboy
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Getting ready for a fun day with the family and finding it hard to find things that fit. This has been a common theme for over a year now. From watching my body transform during pregnancy, then experiencing the postpartum body shortly after having Stella and to now. It’s absolutely incredible how our bodies change throughout the entire process, but it is bittersweet because this is my favorite go to flannel and pair of comfy jeans. You can guarantee I will be tucking this shirt in and rocking it baggy because it’s just one of my favs😍 and it is about to be summer so the jean wearing days are coming to an end soon!! Well hopefully sooner than later.🤞🏻 .. Do you have 5-20 lbs to loose or want to feel better in your own skin? There is still time before sweet summertime decides to stick around! Message me and we can chat about what would be the next step!
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This goodness can be all yours for just N69,900 (Discounted price for first 50 orders only). Order now by sending a DM/Call/WhatsApp 09093194508 NOW. ______ Wondering🤔 what to gift a #mumtobe or #newmama this #mothersday, well.........look no further. ______ Our Diamond New Mama Care Box contains 40+ premium care items for the New Mum essential after childbirth: -Sitz Bath -Disposable Mesh Panties -Perineal Cold Packs -Momwasher Peri Bottle -Maxi OB pads -Peripads -Perineal Balm -Witch-Hazel pads -Nursing cami -Baby Bible ______ Other packages available in our link in Bio • • • • • • #postpartumcare #newmum #pregnant #selfcare #newmumlagos #childbirth #episiotomy #sitzbath #perinealcare #lagos #abuja #nigeria #giftboxng #giftfornewmom #motherhood #maternity #newbaby #postpartumrecovery #vaginalbirth #cesareanbirth #babyshowergift #postpartumbody #newmumgifts #southshorelagos #ant#antenatalclasses #postnatalcare #newmumessentials #antenatalclasses
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Saturday’s with the fambam and no plans are THE best. Headed out this morning to @beat.fitness and then off to Costco with the boys. The little man is napping and the hubs is off to the gym so you can find me right here for the next two hours catching up on Vanderpump doing absolutely nothing!!
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Be stronger than your excuses!!! . There are so many excuses to quit but I see two reasons in this room to keep going. . "Look mom. I can do down dog under your dog!" . Let's be honest, home workouts with kids can be rough, toddlers are a whole other story! I promise it's still worth it, I promise you can do it. . Learning to love all these aspects of postpartum!!! . #postpartum #postpartumbody #love #family #toddlers #fitmom #fitness #bestrongerthanyourexcuse #workout #shred #shreddingforthewedding #goals #weightloss #babyweight #forward #future #cardio #yoga #stretch #engaged #expecting #newborn
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I’ve got 99 problems and repairing my gut helped like 85 of them! 😆💁🏻‍♀️ #truestorybro In all honesty, I had NO clue about the gut-brain connection or that my sugar cravings, restless nights, mood issues, cystic pimples, crazy monthly cycles, low energy and stomach issues were all tied to gut health. I had taken medicine to “help” my yeast issues, skin issues and anxious issues for years but no one warned me about the effects it would have on my gut. I was addicted to sugar...like drank-over-a-gallon-of-soda-daily addicted. 🙈 #sugar These products have changed EVERYTHING for me...not as magic where I do what I want and feel amazing, but as A TOOL in my toolbox to help my body and mind rebalance and to have the energy and motivation to workout, the control over my cravings so I can make better food choices, the desire for water instead of soda and so on. #dietcokeaddict Take a look at this chart. It explains all the symptoms linked to fungal overgrowth in the gut...something that my products specifically target. If you deal with this junk regularly too, I got you. I still have a few free enrollment, promo codes left and only 9 days to use them up! If you want one, let me know ASAP! ❤️ #guthealthy #saturday #pinkdrink #texasblogger #momof3 #finallyhealthy #postpartumbody #postpartumdepression #lifelately #vegetarian #supplementsthatwork #lifegoals #dayone #instahelp #guthelp #guthealing
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