#CitraHopcat helps me browse the @prana catalog before I head into the @pranaportland store. I've already got the Alannis Tank, Ernest Top, and the Tilda Tank, but I think she's trying to interest me in some swimwear... #pranainfluencer #prAna #instructorlife #yog#yogapantsforlife #athleisure #exercise #fitnesslife #fitnesswomen #barre #yoga #studiofashion #portlandfitness #boutiquefitness #pnw #shoporegon
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I love public speaking. I love to pitch, to motivate, and to make people laugh. People say it’s confidence, but the sleepless nights and anxiety would tell you otherwise. My ability to speak doesn’t come from confidence, it comes from PASSION. Raw, gritty, “let me show you this thing that has changed my life” passion. I make mistakes in presentations and in teaching classes all the time. No matter what we do, we will all make many mistakes. But if you can supply a heavy dose of passion then I bet you that it doesn’t even matter. Passion doesn’t mean you are screaming from the roof tops about what you love. Passion means there’s a little fire inside you that flickers every once in a while. It doesn’t have to be every day. I do NOT feel passionate every day, that’s for sure. But every once in a while, I walk into a room and I know whatever mistakes I’m about to make, I can erase it all with my passion. And that feeling right there has defined my success thus far. Find your passion, make time for it, and figure out what it can do for you. ITS FRIDAY, PEOPLE!
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Why does Ariel (see previous post) enjoy teaching Gyrokinesis? He loves when his students feel capable and supported. 💥 - #pilates #gyrotonic #gyrokinesis #pilatesreformer #portland #pdx #pearldistrictpdx #nwportland #kinespiritcircle #backpain #healing #spi#spine #dowhatmovesyou #portlandfitness #spine
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Giving gifts is one of my favorite things. I still remember the Christmas that I surprised my parents with a new TV! I also love sharing products that I use and love. It’s like having your friend watch a funny SNL sketch waiting for them to laugh. Do you like it as much as I do?? That’s exactly why I am sending these out to my VIP Members today! I love that I get to share these with them. Want to know what it’s all about? Check out the link in my bio 😘 . . . . . . . #fitness #fitchick #strongnotskinny #fitspo #fitfam #fitlife #fitnessjourney #weightloss #healthandfitness #healthiswealth #teamloveyourfit #loveyourbody #beautybeyondsize #selflove #selfloveclub #bodyconfidence #pdxfitness #portlandfitness #girlsgonestrong #goalsgainsgratitude #friday #lovelanguage
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Life hack: We become better when we live what we learn and then pay it forward. 🌱✨ #yogainpdx #swooshtribe
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