#Repost@sportssciguy with @get_repost
MUSCLE BUILDING FOODS.
In amongst my posts I like to highlight good meal ideas.
As one of the most important aspects of building your ideal body is in the creation of the ideal diet to support all your gain and build and progress.
Here you’ll find protein (chicken) broccoli to increase iron and zinc and starch based produce in potatoes.
Only aspect to avoid in the original post from sportscciguy would be soy base produce such as lentils.
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