What you won't always see is the ugly, the sweat, the cursing like sailors when we push our bodies to the limits. This pic was taken in January this year, I am slowly pushing myself to progress in flexibility but it is no easy task and its going to be a long road ahead! #pole #poledancing #poler #pol#poledancenation #poledancebeginner #poledance #polefit #polefitness #fle#flexibilityning #flexibility #fitnessmotivation #polejourney
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Training workshop with @polesport a little while ago. When I get more flexible I'll be sure to revisit this move again #pole #poledancing #polefit #polefitness #polejourney #poledance
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Found this little gem from the beginning of my pole journey. This was taken February 2017, it’s such a great reminder to see how far I’ve come. . . . . . . . . . . @tease_dance_and_fitness -old studio. . . #pole #pol#poleplay #polefit #polefitfam #polelove #poleclimb #climbing #poledancing #poleplay #polejourney #polefitness #poledance #teasesisters #teasedanceandfitness #love #happy #sober #soberfitness #progress #practicemakesprogress #girlswithtattoos #inkedgirls #like #instagood #instadaily #motivation
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My first attempt at a pole sit layout in summer 2017 vs a more recent 2018 execution. My hips are higher, my lines are cleaner, and I no longer need to do the "cross-leg death grip" just to hold on. 😂😜 Life is good. 🙂 ---------------------------------------------------- #ara#aradiafitness/a> #aradiafitness #polefitness #yegfitness #polejourney #poleprogress #progresspic #2017 #2018 #pdpolesit #pdpolesitvariation #pdlayout #scissor #practicemakesprogress #putinthetime #putintheeffort #improvement #smallvictories #selfappreciation #proud #lifeisaboutthelittlethings #monday
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Another throwback from Dec 2017 showday after watching all the awesome, super sexy performances 👯❤️ • • • #pol#polebabe> #polebabe #girlswhopole #pol#pol#poledancer> #polelove #poledance #poledancing #poledancer #fit#fit#fitgirls #flexible #polejourney #fitchick #pinkchicpolebabe #pol#polegirl> #polegirl #polelife #poletricks #poledancersofig #fitgirl #showgirl #showgirls #fitgirls #poledancersofinstagram
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