Been having a super busy, super OFF week man. I’m still recovering a little bit from the oral surgery I had late last week, but mostly I’m still recovering from the antibiotics they put me on for it. Antibiotics are the one thing that no matter what I can anticipate being sick for the next 7-10 days and generally it comes down to not drinking enough water to be able to handle them. How do you get your daily water, y’all?!? Hopefully I’ll be feeling less under the weather soon and can find a way to get back on the pole doing more than just my comfort zone moves!!! - - - - - #poledance #polefitness #UPArtists #pol#poleconditioning #engageyourcorebro #obliqueworkout #abdayeveryday #twistedbodies #bodybypole #poledancersofinstagram #unitedbypole #work #poleconditioning #strengthtrainingforwomen #polesport #dentondancers #improv #poledancenation #polelife #fit #flexible #poleart #poletricks #dance #workout
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♥️♥️반짝반짝 예뻐진 🎁대한폴댄스연맹 인천점 🎁 놀러오세용♥️♥️ . ❄ 학원 쉬는 날 체크 *12월24일(월),12월31일(월) 막타임(8:40)휴강 *12월25일(화),1월1일(화) 전지점휴무 . ✅다이어트는 재미있게 ! ✅폴타면서 스트레스도 풀고 ! ✅이색취미 + 예쁜영상남기기는 덤! . . 🎀 국내 최대 규모의 폴댄스학원 🎀 14개 전 지점 교차수강 가능 🎀 체계적인 커리큘럼의 취미반&전문가반 🎀 인생샷 건지는 포토존&A관,B관의 넓은 수업공간 🎀수강권 한달 10만원대부터~~ ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ 📍 인천예술회관역 / 인천터미널역5,6번 출구 3분 거리 . ☎️문의•체험/대환영 032-434-8285 ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ
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Que seus dias sejam leves e tranquilos. Não desista do que mais lutou para conquistar 💐 No Studio mais amor de São Paulo @flamepolestudio 🔥 . . . ##pol#pol#poleea> #poledance #poledancebrasil #poledancenation #poledancenews #poledancer #pole #poledancerbr #pol#polefit #polelove #pol#polemaniabr #poleart #poleamor #polefit #fitness #poledancing #polesport #girlpower # #photography #shootingday #fitgirl #highheels #fitnessgirl #polegirlsbr #wegon #flexibility #flexibilidade #bestpoledancers #polemaniabr
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