The more you find good in another, the more you find good in yourself. ♥️ . This message was sent to me today & it hit home. With everything going on in our world today, it’s hard to recognize good in others...we easily assume the other person, an Administration, a Corporation, or whatever the “other” is has ill intentions or that they’re not thinking or caring how their actions affect others. . But what if we made a conscious decision to assume “others” are coming from a place of good, of love? . I think we all can benefit from an assumption like that. . #assumelove #yogini #love #boundhalfmoon #yogateacher #yogalife #plymouthyoga #wis#wisconsin #wisconsin #baddhaardhachandrasana #yogainspiration #liformemat #findgoodinothers #alchemy
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🔥How amazing is this !🔥 @lyra_lizzy @beckiaqua && @josephinehazelpole looking incredible in this triples move inspired by the amazing @kittyxpimms @kaiyalatham && @angela.hawkes 🧡🧡🧡 • • • ❗️Few spaces left for tonight’s classes! - get booked on!❗️ - 7:00pm STRETCH (mixed ability) - 7:30pm SILKS /SLING (mixed ability) - 7:30pm HOOP (beginner- improver) - 8:15pm POLE (inter - advanced) - 8:30pm HOOP (advanced) • • • 🌟BOOK NOW : https://bookeo.com/asylum 🌟 . . . #humpday🐫 #wednesdayworkout #aerialist #aerialhoop #aerialsilks #aerialasylum #aerialfabric #aerialfitness #circus250 #circusfitness #ply#plymouthfitness #getbendy #plymouthyoga #stretchclassplymouth #strongnotskinny #getfitplymouth #movegb #dev#devonfitness #devongirlscan #thisgirlcan #plymouthgym #plympton #plymuni #plymouth #devon #activedevon #polefitness #poledanceplymouth #instaaerial #chaddlewood
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a reset is.... . A new beginning . A second chance . An opportunity to live differently and better . A return to your best self . A moment of relief . A pause . A response over a reaction . A lifestyle shift for your emotional and physical health . ✨How do you define reset? . Come meet us. See you soon. . . . . . . . . . . #plymouthmi #plymouthyoga #plymouthmich #puremichigan #northville #northvillemi #northvillemichigan #cantonmi #cantonmichigan #selfcare #momlife #chronicpain #stress #stressrelief #emotional #emotions #counseling #therapyworks #anxiety #sad #stressed #cantsleep #sleepy #depressed #needtobreathe #calm #yogastudio #mentalhealth #mentalhealthawareness #yogatherapy
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Transformation Tuesday truth: rise up. Again and again. #transformationtuesday #truthbomb #riseandgrind
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Shift your perspective away from suffering & limitations to the infinite bliss of the present moment. . Last week I had my annual scan & doctor follow-up. Each trip back to Froedtert takes me back to a very unusual time...a time when the goal was just to make it through the day. A time when I was exhausted & weak; when I watched the people around me feel helpless bc they couldn’t help me. . Yet, it was a time of simplicity & gratitude. Even though I couldn’t venture far from a restroom, carry a gallon of milk or stand up without feeling like I was standing on thousand needles, I was happy. My heart was full, I had hope. . As crazy as it may seem, this time was one of the happiest times in my life. Why...? There are many reasons, but the simple answer is because I realized that each moment I had was a gift. And if that moment was going to be my last I was going to enjoy it. . #sideplank #yogi #yogateacher #vasisthasana #plymouthyoga #wisconsin #yogaeveryday #yogini #enoyeachmoment #presentmoment #infinitebliss #shiftyourperspective
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Schools out. Summer has officially begun. Schedules have changed, many of us may be busier than ever. But pause. Take some time for slow. . . . . . . . . . . #mentalhealth #mentalhealthawareness #yoga #yogatherapy #yog#yogisofinstagram #yogi #schoolsoutforsummer #summerbreak #momlife #yogastudio #str#stressful #counseling #min#mind/a> #meditation #mindfulness #mind #mindbody #mindbodysoul #therapy #therapyworks #selfcare #selflove #stress #meditate #plymouthmi #plymouthmichigan #plymouthyoga #wellness
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clear skies. full grateful hearts. big blue waters. happy weekend to all our lake lovers. may you find yourself playing and resting. . . . . . . . . . . . #PureMichigan #mentalhealth #mentalhealthawareness #yoga #yogatherapy #yog#yoginstagram #yogi #yogaeverydamnday #momlife #yogastudio #yogalife #counseling #min#mindful #meditation #mindfulness #mind #mindbody #mindbodysoul #therapy #therapyworks #selfcare #selflove #stress #meditate #plymouthmi #plymouthmichigan #plymouthyoga #wellness
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