An unexpectedly joyful morning with a 10kg snatch PB at 60kg. Previous was 50 from the floor (last week PB) and 52.5 for a shitty power. . Today, singles at 53,55,57, then I took 60 for a bit of a run (towards a squat rack, hence the slightly scared face). . 57 and 60 on video, slow under the bar- but I'll be honest- I was fairly sure I would chicken out and drop it after the pull so I was just shocked it was over my head. . 3 weeks at @cubenorthshields Huge thanks for all the help so far :) Long may the PBs continue! . . . . #crossfit #girlsthatlift #snatch #workout #crossfitgirls #training #weightlifting #muscleup #happy #motivation #crossfitwanker #abs #str#strongkinny #cardio #fitstagram #fitfam #calisthenics #physio #poledancenation #poledancersofig #fitness #gymnastics #circus #barstarzz #newcastle #wod #instalike #reebok #strong
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One more to go !!!
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Om under en time er Søren Kragh og Martin Toft i gang med enkeltstarten til VM i cykling! GO BOYS 🚴🏻‍♂️🇩🇰 #Innsbrucktirol2018 #teamdenmark #ucicycling #danishnationals #cycling #worldtour #championship #worldchampions #innsbruck #sport #fysioterapeut #fysioterapi #physio #triathlon #warmup
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Today is #RowansLaw Day in honour of Rowan Stringer, a 17 yr old rugby player who passed away after sustaining multiple concussions in one week. This concussion safety bill is designed to educate & drive awareness around head injuries to protect our young athletes on and off the field/ice/court. . . . #rowanslawday #concussion #concussions #concussionawareness #chi#chirotor #chiro #physio #physiotherapist #physiotherapy #athlete #athletes #athletic #therapy #spo#sportsmedicine #sports #sportsrehab #injuryprevention #halton #townofoakville #oakville #burlon #burlont #milton #mississauga #hamont
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Reactive two-touch!!! • Rules: 1) 3 lives 2) Must take two touches 3) Must clap before you receive the ball or you lose a life 4) If you clap and don’treceive the ball you lose a life - winner is the last man standing! Send us your team playing and we will repost 💪🏻 • @nahkiwells @ebere_10 @joelumley1 @trainwithtroy
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Accridited Education 🎓 for phsyiotherapists round 1 ✅. We would like to thank all participants for their trust and our partners @den@denkfysio @uns@unscaredcrossfit @fys@fysiofabriek ❤️ ____ Repost @fysiofabriek ・・・ DANKJULLIEWEL! ⠀⠀⠀⠀⠀⠀⠀⠀ Wat hebben we genoten tijdens ons eerste Seminar Functional Fitness Trends en Fysiotherapie. We hebben onze hersenen laten kraken en onze poriën laten zweten in het praktijkgedeelte. ⠀⠀⠀⠀⠀⠀⠀⠀ Key points ➡️ ⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Crossfit is niet meer blessuregevoelig dan andere sporten ✅ Probeer je patiënt altijd te schalen ipv totale rust te geven ✅ @mirwaismehrab heeft de beste kapper 👌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀ Samen met @denkfysio @unscaredcrossfit en @mirwaistrainingsytem hopen we dat jullie een geslaagde dag hebben gehad! ⠀⠀⠀⠀⠀⠀⠀ #physio #utrechtuniversity #utrechtcity #crossfitNL #wod #braingains #fitness #movement #strength #mobility #control #rehab #prehab #fitdutchies #fitfamnl
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