I DID SOMETHING THAT I HAVE NOT DONE IN A LONG TIME... I TOOK A NAP!! (I can’t even remember that last time I took one!) . I’m a #multitasker and #goalgetter and for some reason I’ve been in #hyperdrive and have said, #yes #sure #ok to many times to myself and others. . For those that know me, Sundays are #metime If I’m not traveling, facilitating a certification or workshop, hosting an event or subbing for a colleague, I own the right to respond to a #text #email #phonecall when I get to it. Heck, I don’t even know where my phone is 1/2 the time! . Apparently, my #mindandbody remembered that I have a #beachbody #p90x #instructorworkshop tomorrow for people to get #certified and was #ambushed by my #exhaustion so unbeknownst to me I #passedout 😴 💤 . Well, I guess I have to do a better job and #practicewhatyoupreach to #restandrecover because it is just as important as the workout! . Thank you @elanikag for having we wake up to a very sweet and thoughtful text! I’m a lucky guy to do what I do and be surrounded by a loving community! #justwokeup #selfie #fitnesslifestyle #fitnessprofessional #fitnesseducator #humanbeing #beinghuman
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A mysterious phone call..
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#phonecall #song dropping soon @iam_adot
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So thankful to be able to come back to my hometown with my kids! Living so far from my parents is hard and I wish my kids were able to spend more time with their grandparents. I love seeing their relationship develop despite the distance. Presley loved “calling” Grandpa on her cell phone at dinner last night. I am so grateful for these moments 💕 #dinner #friday #fridaynight #grandpa #granddaughter #home #hometown #love #live #vacation #sacrifice #grandparents #phonecall #talk
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