Just nailed put first session at @fitfamstudios Stratford city. The sledge was a thing. Thanks for the session @laineyp_pt this girl means BUSINESS! And thanks for the motivation and lols @tyspanayis @gemz_8 and Bel!!! #sundaysessions #personaltrainer #personaltraining #gym #workout #stratford #london #eastlondon #strongnotdrunk #foronce 😂😂
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Выпрыгивание с колен на 10 ковриков по 4,5 см. Мой новый рекорд. Level Up 🔝 #personaltrainer #functionaltraining #levelup
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As women, our biggest muscle group is legs/glute so why wouldn’t we work on them? As a #d1athlete it’s important for @brookeecoburn to continue to work hard! In this clip she is performing cable column pull throughs. Cues for this are drive through your heels,engage your glutes, keep core engaged and squeeze glutes at top. In the second clip Brooke is bridging 315lbs as her working sets of 8 with 2 reps. She killed it and is continuing to get stronger! @hopsap #dan#dance> #dance #fitgirls #gir#girlswholifty #girlswholift #strong #coach #personaltrainer #rhodeisland #dancersareathletes #trainlikeanathlete @lets_dance_studio_ri
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It feels so great to be a part of a huge, global community of Fitness Professionals that value quality education and changing lives. Join the Movement! We have something for EVERYONE! https://elearning.nationalpti.edu #nationalPTI #nationalPTIAlumni #personaltrainer #fitnessprofessional #yoga #continuingeducation #onlineeducation #communitysupport #memberships #nationalpersonaltraininginstitute #education #motivation #transformation #raisingthebar #FitnessIndustrysEducationMarketplace
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