Movement: take a different path; mix up your routine! I often have to remind myself that just getting outside for a walk or jog is the best prescription for exercise, clarity, and a new perspective. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #primalpeak #peakpotential #momofboys #getoutside #takeawalk #movementmatters #nature #bluesky #fitmom #consistency
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A lil something from last week💪. Love this exercise as it allows me to go reasonably heavy even after tearing my pec a couple years back. Dont call it a comeback. . . . #limitless #peakpotential #train #chestpress #hammerstrength #150kgpress #mindfulpt #pt #onlinecoach #gainstrain #bulk #mindovermatter #mindset #bisiw #neverquit #herbalife24 #supplements #mealreplacementshake
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The magic of manifestation is two parts; Metaphysical and physical. One is instantaneous yet the other appears "sluggish" in our concept of "time." Application and doing of the thing instigates the action/reaction mechanism which ensures that the embodied Soul gains access to what it is it may desire.
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Happy Earth Day! And happy #mindset Monday! Our attitudes towards taking care of #mothernature matter today and everyday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To protect and restore this place we call home we often have to do the things we’d rather not. For example, I can give lots of reasons why I don’t have the time or energy to give these plastic eggs a quick bath after yesterday’s fun-filled hunt. I could easily toss these non-decomposable nuggets into the landfill and move forward. But, I feel better about my own impact on the #earth by reusing them year after year, so I’m taking on the “small steps matter” mindset. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #primalpeak #peakpotential #momofboys #loveourplanet #reuse #recycle #priorities #earthday #nature #plasticeggs #smallsteps
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Happy Easter! This little bundle may need a bigger basket, but she loves being part of any festivity! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we welcome new beginnings and the season of Spring, remember to sneak in some #rest to your week! We sure need some this afternoon after running fast and climbing high in search of #eastereggs 🐣🐇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #primalpeak #momofboys #happyeaster #blackcatsofinstagram #pitbullsofinstagram #momlife #restmatters #peakpotential #spring
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It takes a TEAM - both in sport and in life - to be successful! With this example of baseball, it’s easy to focus on the pitcher, but he has to have a team to successfully receive his throws and back him up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In life, we are more successful when we have a support crew that has our back. Connection and building community is key. Who’s part of your team? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #primalpeak #youngathletes #baseball #pitching #team #teamtogether #community #connectionmatters #proudmom #momofboys #momlife #fitmom #teamsports #skillz #peakpotential
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Let’s talk books! What book did you just read and why book are you eager to dive into? See You at the Summit is written by a college friend and his wife as it chronicles the story of him beginning to go blind at the age of 22, the obstacles and overcoming the challenges. The things he has accomplished are amazing! Had the opportunity to hear Kate speak last night. Can’t wait to dive into Do Less!! #thepowerofshe #doless #2020visionquest #peakpotential #goodread #katenorthrup #mindset #goals #team #fmsphotoaday #fmspad #fms_agoodthing
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Seasons. Stages. Levels.
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