After a sh*t couple of weeks it was soo good to do my favourite moves in claas last night. I 💜 dance therapy #poledancer #happyplace #pdjadesplit #pdallegra
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💖 #Repost with @Repostlyapp @minafarmen Yey! The photos from my shoot with @millie_robson are here and I love the results!🤩💖 #mil#millierobsonphotography #pdjadesplit #photoshoot #photography #millierobson #dowhatyoulove #polephotography #polelove #myhappyplace
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Today I trained @bodyandpole in NYC!!! What a beautiful studio! ✨✨ - - I took Dalijah class and did an open pole practice time! 😊 My theme at practice was Jades ✨ - - #pdelbowjade #pdj#pdjadet #pdjade #pdspinning #pdflatline #pol#poledance #poleflow #polefitness #bodyandpole #new#newyorkpoledancing #newyorkpole #newyorkcity #traincation2018 #polecompetitor #alwaysdance #spinningpoleflow #pole #dalijahfranklin #traininginnewyorkcity #dancinginthecity #thebigapple🍎
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Thank you @libbyivespole for helping me back onto the pole after 2weeks off! Feels great to be back at it again! Working on our #pdjade and #pdallegra last night! #pdjadesplit looking flat! Yay! #womenwhopole #pol#poledancing #polefitness #pole #polefitnation #omgflat #strength #ididathing #sohappytobeback
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Some Lantern Festival practice!! Promise I won’t make that grimace face at the festival 😂 #pdtriangleknot #pdgemini #pdjadesplit #pdflyingpole #pol#polefitness #pole #poledancer #inkedandinverted #swingpole #polepractice #lanternfestival #grimaceface #needginger
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