Who’s ready for MetCon today🙋🏻‍♀️? Grab a partner because it’s #turnitupthursday at Burn Elizabeth ‼️#metabolicconditioning #burnbootcamp #partnerworkouts #fitbuddies #fitfam #burnelizabeth #cardioishardio
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Happy International Yoga day - with Love from WellFit Studios and @sjk@sjkyoga . Come join @samkilian @sjkyoga for a free yoga session tonight at 5:30pm 💛💛💛 we look forward to seeing you on the mat 🙏🏼 book in for your class via our website or Facebook page or send us an email :wellfitstudiosinfo@gmail.com . #internationalyogaday #internationalyogaday2018 #namaste #downdogyoga #partnerworkouts #funfitness #yogaeverydamnday #happinessinourhearts #wellfitstudios #sjkyoga
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🙌🏻 something different to try today! Via @rachaelsgoodeats ・・・ Workout with a view 🏋️‍♂️☀️ I had to take advantage of this view at home in Lake Tapps with a super simple patio bench workout 💪 and prayed that it wouldn’t break on me 😂 . Circuit: Tricep push-up to overhead squat hold x 12 Lateral hop to plank back x 12 Toe taps x 60 sec Mountain climbers x 30 Explosive seated squat jumps x 20 —Repeat x 3-4 rounds . Who’s going to make time to sweat today?! Comment below ✨
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Fancy fun pilates coming up tonight 😁www.glowpilates.com.au#glowpilatesprospect#glowpilatesadelaide#glow#partnerworkouts#stretch#strengthen#flexibility#fun#pilates#strength#posture#coordination#austpilatesmethodassn#balance#healing#onlinepilates#studiopilates#bowen#bowentherapy#health#mindfulness#energy#energyhealing#exercise#relaxation
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