Se eu já tenho dificuldade com a barra, imagina com uma tora 😅😅...#overheadsquat #wodfarm #foitop #crossfitestivadores
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How to strugglefuck a snatch: * 1. Load 100% of your 1RM * 2. Attempt a 3RM OHS in the 5mins before you lift (3 times) * 3. Miss your opener. * 4. Hang out at the bottom. * 5. Try to stand up twice. * 😂😂😂 #crossfit #weightlifting #snatch #barbell #squat #overheadsquat #strong #strength #girlswholift #thisiswhywedoit #sk2 #teamryma @ryanbaker1988 @sk2strength
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Wod 391 Crossbody step ups Tempo over head squats with 135 #macsathletic #stocktonca #downtownstockton #barbell #overheadsquat #awakentrainingseries @revivalstrength
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