Sometimes you gotta take them out and let them breathe... jordan future camo. Blessed day everyone #coachroms #consistencyisthekey #operationsexybody #operationsexyboy #personalprogress #afelpueblo
18 0
Nike element react 87. Salamat uli sa very kind client who sponsored this pair. Thank you po. #coachroms #consistencyisthekey #operationsexybody #operationsexyboy #personalprogress #afelpueblo #comfyshoes
36 9
Start the week right by living a healthier lifestyle. Unilateral movements for my triathlete client. @jervisjao1 #coachroms #consistencyisthekey #operationsexybody #operationsexyboy #personalprogress #afelpueblo
17 0
Bitter sweet day today... Last day of my 8 week program and I must say I truly enjoyed it! Today was 32 minutes of full body HIIT and a few rounds of some strength exercises. . Monday 8 pm will be my full review of the program LIVE as well as the announcement of my October group! Tune in and claim one of the 10 slots! #beachbodycoach #beachbodyondemand #blackfitnesswomen #gymworkouts #hiit #fitmom #fitness #operationsexybody #osbworkouts
39 5
Strength and conditioning of legs a year after going thru acl reconstruction operation. Really impressed with your progress @baste78 . #coachroms #consistencyisthekey #operationsexybody #operationsexyboy #personalprogress #afelpueblo
17 0
Stability exercises with Anna Chua. Often a neglected factor in every strength and conditioning program. You should always try to incorporate unilateral movements in achieving your goals. #coachroms #consistencyisthekey #operationsexybody #operationsexyboy #personalprogress #roadtoaceptc #r3bornperformancelabs #subq #afelpueblo
19 2
When she splits her salad with you and you have ur meal prep with you. I love it... #coachroms #consistencyisthekey #operationsexybody #operationsexyboy #personalprogress #afelpueblo #saladstop
15 0