Farewell to my beautiful Cache Valley...for now. This iconic edifice sits on a hill in the center of this valley and can be seen from almost every corner of it, night or day. Every time I’d see it, this past month, it reminded me to be better, serve more and be grateful for all I have been given. I suppose, in that way, it has served its purpose. #happysabbath#oneinseven#farewellfriendsandfamily#lovedmyspecialvisit
Today is #worldthyroidday and since my thyroid removal surgery due to thyroid cancer, four years ago, I like to talk about it. Your thyroid controls all the cells in your body. It regulates temperature, calcium, your metabolism, and many more functions that are vitally important. If you have a concern, or you have just never had your neck checked, YOU SHOULD! #oneinseven people will be diagnosed with a thyroid disease or cancer. The odds are not in your favor, so ask your doctor for a thyroid exam next time you are in!