Worked up to 167lbs 1x2 and 177lbs 2x2 on #logcleanandpress today. Had more in the tank but this is training not competing. Goal will be low wns 230lb high end 250lb for a 1RM. Working my way up 1lb at a time. Stay consistant and smart & disciplined in whatever it is you do and success WILL come. #strengthfreak #strength_society #juggernaut #Hercules #strongman #weightlifting #powerlifting #calisthenics #explosive #olympianstrength #warriorperformance #athletic #athleticism #strengthathlete #Magnum #alphastrong #strengthandconditioning #fitfreak #alphasonly #trainharderthanme #juggernauttraining #musclemodel #gripstrength #Magnumstrong #startingstrongman #fitspo #HybridHercules
39 2
Part 2 of my conditioning for today: 3 rounds of tire flips with 36 inch box jumps Forgot to filmnthe 1st part whuch was : sled push,20lb med ball tosses & 185 trapbar farmer carries for 3 rounds. Taking my time with this type of training so i can make consistant progress. 1% each day adds up! #strengthfreak #strength_society #juggernaut #Hercules #strongman #weightlifting #powerlifting #calisthenics #explosive #olympianstrength #warriorperformance #athletic #athleticism #strengthathlete #Magnum #alphastrong #strengthandconditioning #fitfreak #alphasonly #trainharderthanme #juggernauttraining #musclemodel #gripstrength #Magnumstrong #startingstrongman #fitspo #HybridHercules
35 5
In whatever it is you may do in life remember keep focused. I Look to God to help me with that when I focus on Him everything else around me seems just simply fade away, He leads me towards my goals but if I'm humble enough to admit it and I am I procrastinated quite a lot in fact if I would have taken the steps that I'm working on now six, seven or eight years ago only He knows where I would be but the point is start now don't keep waiting cuz before you know it you'll look back and say man I wish I had done that I wish I could read those books I wish I had jumped on that plan Etc. Take a minute and bring your ideas and goals in prayer to Him then while focusing on Him let Him Lead You In The Path to reach them. Have a great day everyone may it be abundantly blessed #strengthfreak #strength_society #juggernaut #Hercules #strongman #weightlifting #powerlifting #calisthenics #explosive #olympianstrength #warriorperformance #athletic #athleticism #strengthathlete #Magnum #alphastrong #strengthandconditioning #fitfreak #alphasonly #trainharderthanme #juggernauttraining #musclemodel #gripstrength #Magnumstrong #startingstrongman #fitspo #HybridHercules #Jesusfreak #manofGod
61 5
Tonights strongman training➡➡➡➡ #logcleanandpress 170lbs for 1x2 Log clean & press 200lbs for 1x2 (on monday i couldn't do 189lb for 1 today 200 for 2) Then backed down to 150lbs for 4x4 #axlecleanandpress 155lbs for 5x3 Finished with #farmerwalks 176lbs per hand. Slowly building back up. Sometimes you have off days, a certain weight feels heavy other days it feels light! that doesn't mean it's your best or worst performance your body just needs to adjust and rest go back and do even better than before! #strengthfreak #strength_society #juggernaut #Hercules #strongman #weightlifting #powerlifting #calisthenics #explosive #olympianstrength #warriorperformance #athletic #athleticism #strengthathlete #Magnum #alphastrong #strengthandconditioning #fitfreak #alphasonly #trainharderthanme #juggernauttraining #musclemodel #gripstrength #Magnumstrong #startingstrongman #fitspo #HybridHercules
35 3