Pretty much our face when we just think about berry season. Berries are one food we eat just about every day- but you don't have to pay crazy prices for berries from the other side of the world. ALL berries are loaded with anti-oxidents. .
We grow olallieberries, blueberries, raspberries, strawberrries, and Marion berries in our home garden. .
And we still buy pounds and pounds of berries every year. Second to locally grown, @traderjoes has good prices on organic frozen berries and most importantly they are RIPE when frozen. Costco was a slight savings but often under ripe frozen fruit. Ripe is more important to me than even organic.
I dont buy the fancy berry powders but we do stock up on Goji berries when $15 a pound at @vitacost . My Bear would live off @bautistafamilyfarm carrots and berries so mixing in Goji's- mineral dense and protein, too!
Do what you can. Eat the best that you have access to. It's enough. .
Are you dreaming of a garden or already ready to plant your seedlings?