It is 11:09 pm and I just finished day 3/80!
A chiropractor appointment, a baseball game (which they won!) and being a chauffeur meant I wasn’t able to get my workout in after work tonight.
Last week (I should say the last four weeks) this would have meant no workout. I recommitted to myself that I would get back on track so I pushed play.
The workout was cardio and core (also know as sweat city). Working out at home means I can strip down to my sports bra and leggings, a fact I love when I am dripping in sweat! No way on God’s green earth would I do that at a gym! The fan was also blowing on me!
This body of mine needs some Recover, food and sleep! And some ice for my tendon.....gggrrrrr!