Why isn’t Chris wearing flip flops to get to the beach?
One of our family friends saw this photo and got worried for the health and safety of Chris’ feet. She wanted to know why he wasn’t wearing flip flops.
Two reasons. First, Chris has been working on barefoot strength and mobility for a while now. His feet are tough, strong and mobile enough to be barefoot on most natural surfaces, including this jungle walk to the lovely La Lancha surf break.
🏝 Second, because flip flops are a foot health disaster. They create way too much gripping and tension in the forefoot and actually contribute to all kinds of foot issues. If Chris was going to wear sandals, he’s have his @xeroshoes on instead of flip flops.
🏝 Do your feet hurt? Do you want them to feel better? Pick up your free 5 day Fix Your Feet Boot Camp at the link in my bio.