New stage in life #HerbNation #HealthyLiving #NewMe
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It's been 3 months since my release from the hospital. Due to the high dosage of meds my image has changed up a bit but I'm still the same person :). I'm doing better as you can see from me cooking and doing the things I love. Always love yourself your outside image can always change but it's who you are on the inside.This is me #journey #healingquotes #loveyourselfquotes #loveyourselffirst #husky #bes#bestfriends #bestfriend #therapydog #selfcare #selfhealing #godfirst #newme #roadtorecovery #roadtohealing #huskygram_ #loveyourpet #innerpeace #innerbeauty #image #selflove #selfie #chef #graphicdesigner
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Rocking the new do
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Before and after photo of my client Alice!! She’s looking so bomb! 🔥 She describes her experience below: . . "For the last quarter century of me dressing myself, I’ve stayed with the tried and true (and boring) uniform of a (probably black) shirt and jeans. Once a year I’d force myself to go to the store and if the item somewhat fit, I’d buy it. Being overweight didn’t help this relationship I had with "fashion". . . I didn’t want to wear clothes that drew attention to me until Kat showed me the possibilities. She completely changed the game for me by helping me realize that beautiful, well made clothes didn’t have to be super expensive and that dressing well didn’t have to be uncomfortable. . . In fact, the new work pants she helped me find are more comfortable than yoga pants! I honestly haven’t felt so comfortable, beautiful, and most importantly, confident, in my own skin since I was a kid. Not to be dramatic but a whole new world has been introduced to me and I can’t wait to explore it." . . ❤️❤️❤️ Thank you Alice! . . #sty#sty#styleatkuan #personalstylist #fashion #bayarea #bayareacreative #artistsoninstagram #style #makeover #beforeandafter #transformedbykat #change #hopeful #beginning #selflove #style @nordstrom @nordstromrack #siliconvalley #ootd #outfits #outfitinspo #newme #testimonial #styleblogger #styleinspo #fashionblogger #embraceyourself #fee#feelgoodinyourskin #feelgood #loveyourself
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I said I'd share pictures once I lost 100 pds... So here we are 104.5 pds down. I am so tall and big that 100 pds doesn't look like an astronomical difference on me compared to most, but I am proud. I am only half way to my goal and have another 120 pds to lose, so I am ready for the second half of the journey. It got to the point where even going up a flight of stairs was hard, I literally felt my body failing me. I'm embarrassed I got so big. I have been so lucky that I haven't had health issues due to my weight, but I knew if I didn't do anything now, it'd catch up with me, especially after losing an aunt in her 50s to heart failure and obesity. I was unhappy. Unhappy with my job, body, life, self. So I changed everything, changed jobs, and started doing things that make me happy, including opting for weight loss surgery. People think it's the easy way out, but it's not. I still have to make choices everyday to eat the right thing or I will gain weight. I have to fight my food addiction everyday, and keep my mind and hands busy. I'm working on it, and feel the best I have in a few years. I've lost 15 points off of my BMI, lost 44 inches, and I've gone from a size 22 (the biggest I've ever been) to a size 16. I'm just sticking with it. EDIT: For those who are asking, I started my weight loss in November 2018 and had surgery in January 2019. I'm a quicker loser because I have a high starting weight. I've been losing 3.5-6 pds a week on average. @laurieforpresident #100poundsdown #wei#weightlosssformation #weightloss #rny #rny#rnygastricbypassery #rnygastricbypass #gastricbypass #wls #wlscommunity #wlsjourney #wlsbeforeandafter #bodypositive #bodytransformation #weightlossgoal #newme #weightlossinspiration #health #healthylifestyle #wei#weightlosssurgeryney #weightlosssurgery #weightlosssurgerycommunity
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Lunch: double bacon burger wrapped on lettuce. Started doing Keto Virgin(no eggs and no dairies) #ketoon #newme #lowcarbhighfat #ketodiet #ketolife #fasting #intermittentfasting #20hourfasting #twomealsaday #virgindiet #ketovirgindiet
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