Each & every one of us has our own story to tell. We all are fighting our own demons each & everyday. There are wonderful days, but there are also bad days as well. Days full of tears, trauma, fear, & anxiety. Sadness loves to creep up on all of us at times & sometimes the sadness likes to nestle its way in & make itself at home. My point is, we all have our own battles, so let’s support each other instead of tearing each other down. Lets be nice & gentle to one another. Let’s act from a place of love, instead of hate, fear, or jealousy. Let’s live from our heart center every day.🧡 • Catching up on #OpenYour❤️Challenge. The first picture is my restorative heart opener & my second is yogis choice. I enjoyed diving deep into my heart space & spreading the love for this challenge. Giving large amounts of gratitude to the loving hosts & generous sponsors. Namaste.🌸 • Day 1: Seated Heart Opener Day 2: Standing Heart Opener Day 3: Inverted Heart Opener Day 4: Yogi’s Heart Opening Choice Day 5: Restorative Heart Opener • Lovely Hosts: @codyyoga @bendybree @clacuru @niniyogini7 @cassydoesyoga @annadesousa • Loving Sponsors: @moonrock_co @bohemian_island @posayoga @slightlybuddha#yoga #yogaathome #yogapants #yog#yogalove #instayoga #yogisofig #backbend #wheelpose #openheart #namaslay #yogaposes #yogachallenge #beagoddess #yogainspiration #yogateachertraining #yogisofinstagram #yogalove #yogalife #flexibility #yogaeverywhere #yogaeverydamnday #yogainspo #yogatribe #fishpose #yogabody #yogalicious #bendybabe #yogaheals #yogatherapy #tattooedyogi
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🦁🦓🦒🐍🦋 had the best of times letting my little explore her wittle heart out today while daddy worked. First time on the carousel was a complete success...until it was over.🤣💪
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Do you think that reversed plank is not for you? Why don’t you give crab pose a try? Join the #yog#yogisforcleanwater2 to help @the@thewaterprojectinc . Vous avez du mal avec la planche inversée? Essayez la posture du crabe! Rejoignez l’équipe #yogisforcleanwater2 pour aider @thewaterprojectinc . Mat: @liforme Tank: @folwear (code thesakurayoga) Leggings: @vayumudra (code sakura15) . . . . #igyogacommunity #yogaswitzerland #igyogachallenge #namaslay #goodvibestribe #yogamakesmehappy #practiceyogachangeyourworld #practicemakesprogress #yogalicious #igyogatribe #yogalife #folwear #yogajournal #yogastrong #findyourcapacities #practicealliscoming #yogaforeveryone #vayumudratribe #liforme #yogafam #yogagram #bodypositiveyoga
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One lesson I have learned this week⤵️⁣ ⁣ Balance is flowing 🌊 , not forcing. And doing enough, not doing it all. So:⁣ ⁣ ✨Work hard but don’t let work take take over your life. ⁣ ✨Love, but love for the right reasons. ⁣ ✨Let go of whatever is stealing your happiness - it’s hard but worth it. ⁣ ✨Know who you are and know that you are worthy of reaching your dreams because life is too short for anything mediocre. ⁣ ✨Put your trust in the universe - some things are just meant to happen and others are not. ⁣ ✨Embrace change.⁣ ✨Embrace life. ⁣ ⁣ Everything happens for a reason boo. Sometimes you need to just breath, trust and let go. Xo 😽⁣ ⁣ ⁣ ⁣ 📸: @micbromley.photo⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #TIU#TIUteam #TIUloveyourbody #TIUflexfriday #ToneItUp #TIUcheckin #TIUcommunity #TIUgirl #TIUbootycall #TIUbabes #TIU #ShareLoveInspireSweat #StrongerTogether #FridayFlow #FridayVibes #gowiththeflow #FriYay #BalancedandBeautiful #HappilyWhole #fitnessblogger #lifestyleblogger #letgo #balancedlife #namaste #findbalance #loveyourbody #balancingact #yogi #lifebalance #yogapose #namaslay @toneitup @karenadawn @katrinaascott
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Gorgeous new white jade bracelets! So many new creations ❤
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