Throwback - Nahko and Medicine for the People — My Name is Bear Tour @worldcafelive #medicineforthepeople #nahko #nahkobear #mftp #medicinetribe #philly #phillymusic
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Holaa! Siento la mala calidad del sonido, pero lo importante es pasarlo bien haciendo lo que te motiva e inspira 😊🎶💫 Hope you like it!🐾💚 • • • • • #makethemovementmove #cover #otc#otr @noegalera #ot #operaciontriunfo @operaciontriunfo @otcastings2018 #otcasting2018 #operacionbikini2018 #nahko #manifestoII #ohana #aloha #guitar #Imua #nahkobear #medicinetribe
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It’s the simple things in life that make us keep coming back for more. 🍑🍑🍑🍑🍑🍑🍑🍑 In her commute to work a friend sent me a text message telling me to google this song on YouTube: “Nahko Bear —-Aloha Ke Akua” I’m sharing it with you today- so don’t just like the post -but definitely search the video and be unforgettablely inspired by this song as I was! It’s so worth it believe me!!! Then like this post— jk. 🤣🤣🤣🤣May you find more conversations that are juicy, laughter that is delicious and notice the small things that surround you everyday that make your life so beautifully profound!🦅🦅🦅🦅🦅 #juicylife #bea#beautifullife #nahkobear #nahkoandmedicineforthepeople #mot#motivation #motivationalquote#wordstoliveby #lov#loveoneanother #doseofpositivity #positivevibes #positivethinking #positivequotes #positivity #positiveattitude #goodmorningpost #goodenergy #motivation #motivationalquotes #healthymind #healthysoul #yourvibeattractsyourtribe #happy #loveyourlife #love #beautiful #wisdom @it_intuitive_tarot
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I eat the sun like a peach • I believe in the good things coming, out of darkness lion heart pumping • you got the keys but I’ll never leave my door locked • forever lost & found • I don’t know nothing, but there’s nothing that I can’t learn • 🔑🔓🔒🚪 @thelodowellnesscenter #polishambassador #pushingthroughthepavement #nahkobear #ladystoner #zen #waitfortgeonethatsspecial #lostandfound #foreverlost #lionheart #potflows
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Hop on to my stories to get a glimpse of the glitz and glam I call my yoga space! 🔮🤗 .. Here’s a little clip of how I started my yoga practice today. Ill post a pretty little flow later on. But I wanted to show you the glamour of it all. Lol. Dirty floor, dirty room, dirty mat, comfy clothes, no give a damns... just me, @nahkobear, and my mat. .. Note to self. MAKE the time to step on my mat. ☀️E•V•E•R•Y•D•A•Y🌙 It’s been 19 days exactly since I’ve created a free flow. (This doesn’t mean that I’m not on my mat practicing bodyflow or cranking out my 💪🏼 workout daily) But I miss my movement. 🤸🏼‍♀️ And creativity. And soft pretty music. 🎶 .. I’m currently adjusting to all the new things I have in my life and like usual, the things that soothe my soul are the first to be overlooked. I give up on myself to help others or put their needs before mine. I’ve known this forever. And I feel like each week I have to practice saying no to them, and yes to me. Im learning quickly, that with such a busy schedule, I shouldn’t even question it. .. Me time, is my time. It comes first. It’s a job in itself. It’s a necessity. It’s a constant work in progress. It’s therapy. It’s not selfish. It makes me feel whole. It’s what I need to constantly serve others better. .. What do you like to do to soothe your soul? Yoga, meditation, hiking, sports, reading, knitting?!? How do you spend your you time?
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