Tonight's dinner... pretty much whatever we have to use up before I do an online shop after being away last weekend...god forbid I suggest the other other half do it 🤣 (to be fair to him I wouldn't trust him to 🤷💯) Pork loin steaks I oven baked with Cajun seasoning, about a quarter (if that) of a packet of @aldiuk Mexican rice (2) and lots of speed. Was so tasty, yet so simple, I was pleasantly surprised! #dinner #instafood #recipes #foodie #foodblogger #fit#fitnessmotivation #myjourney #wei#weightlossney #weightlosstransformation #wevegotthis #weightloss #diet #healthy #healthyfood #healthydinner #sli#slimmingworldy #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldmeals #slimforsummer #slimmingworldinsta #slimmingworldmotivation #slimmingworlduk #motivation #goals #postpartumweightloss #fitness #happy
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Spring: What a lovely reminder of how beautiful change can be 🌻 • With the motivation of spring my weight in my workouts went up this week. I’m still alive and feeling better than ever. Who knew your heaviest weight wasn’t even your heaviest? The mind is a powerful thing. Telling us what we can and can’t do. Break the habits of doubt and find your own limit. Reach PAST your limit and find a new you! You’ll always find you’re capable of handling more than you ever thought possible! • Today is a great day to start living life! Get after it! • • • • #fit #fitness #fitnessmotivation #fitnessgirl #fitmom #gym #gymmotivation #gyminspiration #gains #momswholift #yogiswholift #postpartumbody #postpartumfitness #boymom #strongwomen #strongnotskinny #myjourney #myfitnessjourney #fitlife #goals #womenempowerment #backday #babygotback
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Let's talk S L E E P! * I have always been a night owl🦉 * THEN I always said "I can't go to the gym in the morning, I just can't get up". I rolled out of bed on work days feeling as tired as when I went to bed the night before and didn't really have any bedtime routine. * I hit the snooze button anywhere between 5 - 10 times before I could get myself up. * In a nutshell...mornings were hard 😴💤 * And then I complained that I had to workout at 9pm and had no time to relax in the evenings. * NOW I have been getting up at 5:30am since 1 January 2019. I now often wake up before my alarm and don't snooze anymore. I don't think I will ever class myself as a "morning" person but I feel so much better. My weekends feel longer and I'm more productive in the week. Yes I'm in bed at 10pm (sometimes earlier) but it's a compromise that works for me! * Good quality sleep helps me make better food choices, means I'm less irritable (even during that time of the month!) and definitely helps me recover from heavy going workouts much faster. * How do you juggle life with getting enough sleep??? Night all! 🌌🛌😴 * #recovery #weightlifting #sleep #rest #healthylifestyle #lovemybed #myjourney #progress #earlyriser #earlybirdgetstheworm #morningperson #change #nightowl #mindbodysquat
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Little bit of quick meal prep before bed tonight, to ensure I have a solid second half of the week! This week was never going to be perfect but I’m trying to have as good a week as possible #weightloss #weightlossjourney #vickipt #vickiptessex #mealprep #cleaneating #healthylifestyle #preparation #healthyfood #trusttheprocess #loveyourself #change #fitfam #eggs #tasty #delicious #myjourney #doingitright #igotthis #icaniwill #believeinyourself #life #balance #onedayatatime #dontgiveup
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