If you think cyclists riding 2 a breath is fucking annoying mon see these cunt 🤣 #truck #2wide #cycle #cyclist #move #outmyway #glasgow
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Low back pain is the single leading cause of disability worldwide. Eighty percent of the population is expected to experience a back problem at some point during their lives Low back pain can result from bulging or herniated discs, fractures, muscle spasms, obesity, poor posture, pregnancy and more. While painkilling medications are often the first choice for relieving lower back pain, natural alternatives such as chiropractic, herbs, massage and stretches are healthier options. Yoga-based stretches such as baby cobra, bird dog, cat/cow and squat pose are a few of the gentle exercises you can do to both ease pain and strengthen your back muscles. #highealth #lowbackpain #lowerbackpain #lowerbackstretch #backpain #dor#dornalombar #dor #backhealth #coluna #colunavertebral #health #saude #hea#healthystyle #healthy #saudeevida #saudavel #doresnascostas #stretches #alongamento #livewell #viversemdor #viverbem #getfit #fitness #exercise #move #malhar #seexercitarfazbem #fitness4less #argoapartments
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I think I’m going blind...I can no longer see the competition🤷🏾‍♂️🤷🏾‍♂️ • • • #fit #fitness #fitfam #fitmodel #fitspo #fitnessmotivation #fitnesslife #fitfreak #fitnessmodel #gym #goldsgym #gains #train #hard #move #bitch #get #out #the #way #america #usa #bluesky #greatday
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23.04.2019 ❤ Le.plus beau jour de ma.vie ❤👨‍👩‍👧 Surtour le plus douloureux mais le plus chaleureux ❤ #kealani #babylove #babygirl #3.840kilo #52.5cm #kiss #father #move #mother #goodgirl #goodvibes #tahitilife #welcome
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Fat Loss Tips #21 Snacks! This is the last one and I hope you've found these helpful. So snacks, if your diet as in main meals are spot on but you're still not losing fat or even gaining then chances are your snacks are where you're letting yourself down. A little biscuit here, a bar of chocolate there, a small packet of crisps after dinner watching TV can all drastically add up to a large amount of extra calories. A snickers duo is 426 calories!!! That could potentially be 1/4 of your daily target in just a chocolate bar. Look at your diet and see where snacks are creeping in and see how many extra calories they're adding to your daily total. Petrol stations, supermarket etc all have high calorie sugary snacks placed right at the checkouts to tempt you, after all it's "just" a bar of chocolate......it's just an extra 300-400 calories on your daily total. To put into perspective one snickers duo a day over a year is 155,490 calories or 44lbs of fat should the snickers take you into a surplus!! Still think it's "just" a chocolate bar? If you're needing a snack to get you through the morning or afternoon then look at healthier/lower calorie alternatives. Alternatively if you need a snack to get your through the morning not could be that your breakfast is lacking and failing to keep you full until lunch. Don't let "snack-cidents" ruin your great work. Keep them in check and look at alternatives that still satisfy you but aren't loaded with calories. #snack #sni#snickers/a> #snickers #chocolate #health #fatlosstips #fatlossjourney #diet #caloriedeficit #calories #macros #junkfood #protein #mealprep #education #breakfast #dinner #lunch #water #neat #move
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