Met a new friend on my run tonight :) I love having this awesome community of runners around! We both agreed that everyone we've met while running is super nice & fairly chill. We figured it had something to do with adaptability & how we go with the flow no matter the circumstance because if we don't & can't adapt, it will make life miserable. We also talked about running injuries & past experiences we've had with doctors & physical therapists. Overall, it was a really enjoyable run & it was just what I needed on this gloomy evening ⛈☔🏃‍♀️ . . . #mirunner #runnergirl #awesomesauce #getinthezonemrbear #training #salomon #zensah #nowimps #runwoodstock #grandmasmarathon #detroitmarathon #badass #feelingcute #mightgoforarunlater
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I was on this trail way back when. It was almost 2 years ago (to be exact) when I ran 'The Fast & the Furriest 5k' with Charlie (it was also when I 1st started experiencing shin splints). These trails were like something out of a cool GoPro video & much more fun than I remembered! It was also more fun because a few of my fellow bizzles were there with me (and so was Sydney the Wonder Pup!) I'm really looking forward to doing this whole trail running thing :) . . . #mirunner #runnergirl #awesomesauce #getinthezonemrbear #training #zensah #salomon #nowimps #runwoodstock #grandmasmarathon #detroitmarathon #badass #trails #midlandcityforest #bizzles #ragnartrail
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#RunDTP #TurtleTuesday 7 miles! -1st 2 miles I was tight, sore, and hurting. Actually had a thought of turning off at the 3 mile turn. Instead I made the left turn, sipped some water, regrouped. Hit the end of the block and boom legs opened up and felt great. -So going to give this a try. Eucalyptus oil. Been using lavender in a humidifier and it's been helping me sleep. Hoping the eucalyptus helps with inflammation that stretching and rolling are missing. -Closing in on 250 miles for the year! Currently at 239.5 miles. Inching closer to the 25% mark to my goal of 1000 miles! #NikePhoto #NikeShare #NikeRunner #JustDoIt #RunnersLife #EveryMileCounts #EnjoyTheRun #StarWarsRunner #SithRunner #MIRunner #NRC #InstaRunner #FitnessGram #halfmarathontraining #IGRunner #1000RunningMileChallenge
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Tribute run to Boston. Logged my own 262 today. I just happen to put the decimal in a different spot. Congrats to all of the Boston runners! #NikePhoto #NikeShare #NikeRunner #JustDoIt #RunnersLife #EveryMileCounts #EnjoyTheRun #StarWarsRunner #SithRunner #MIRunner #NRC #InstaRunner #FitnessGram #halfmarathontraining #IGRunner
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So far, it's been the BEST MONDAY EVER and it's only 8am! . . Slept GREAT last night (no coincidence, I've been sleeping like a ROCK since I went all in with my nutrition this round), absolutely dominated leg day (my favorite!), came to the coffee shop to enjoy a breakfast burrito and get ladies into my virtual bootcamp (it starts TODAY and there's still room!). . . My house is getting clean, and later is a chiropractor appointment, lunch with a friend, and tonight is church and team call night. . . Seriously. The best Monday. I hope yours is going just as fabulous, friends 😘 . . . . . #teambegreater #doingitforme #jesusisreal #sweatpink #travelbug #girlathlete #triathlete #teamriseaboveit #debtfreejourney #bbg #bbguk #tiu #tiumichigan #debtfreecommunity #weightwatchers #fellowflowers #nachoaveragefitchick #jillianmichaels #proverbs31women #runneryogi #nightshiftlife #sur#surgicaltechgist #surgicaltech #mirunner #runhappy #godlywoman #coffeeandjesus #christianathlete #fattofit #crazycatlady
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