๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ Double tap and tag your friends Follow for more Military contents ๐Ÿ‘‰@militaryarmy_ Here my bio link ๐Ÿ’ž ๐Ÿ”ด๐Ÿ‘• If you want t-shirts or hoodie , please check the link in our bio (profile)โžก @mil@militarystagram ๐ŸŽ Perfect gift for your family members and friends Thank you ! ๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ’Ÿ * Via: @militaryarmy_ * Via: @militarystagram #mil#militarygreen #militarystyle #military #militarymuscle #militarypolice #militarywatch #militarylove #militarywife #militarywomen #militarylife #militarydiet #militarybrat #militarypress #militaryjet #militarywives #militaryaircraft #militaryfamily #militaryball #militarycouple #prilaga #militaryjacket #militaryhistory #militaryspouse #militarymom #militaryporn #militaryfitness
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Feeling pretty good on this motivated Monday!!! 180 is the goal so letโ€™s get it! #t1d #gainz #fitfam #militarymuscle #tattedmilitary #militaryfitness #diabadass #type1diabetes
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Functional Fitness _________________________________________________ Happy Monday and welcome to the third week of this cycle. We're dropping the reps on the waves, but going higher on the weights. For the work capacity piece today, run a 400 once your grip fails and you have to drop the bar. You can rest it on your legs or hip crease, but don't abuse the rests A/B/E mandatory. Choose C or D based on weaknesses _________________________________________________ A. Strength BS - 6@75, 4@80, 6@77.5, 4 @ 82.5, 6@80, 4@85 B. Work Capacity For time: 100 hang squat clean (135/95), 15 min cap Every break, run 400m C. Metcon 50 cal row, 40 BJO (24/20), 30 C2BPU, 20 HSPU, 10 bar MU D. Gymnastics Accumulate 100 wall shoulder taps, rest as needed E. Accessory Tempo KB Goblet squat (AHAP) 4444 3x5 Weighted hip thrusts 3x8 Ring push-up plank hold 3x60s _________________________________________________ #cronusfit #rltw #besomebody #earnit #paytheman
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Sie glauben Sie schaffen den Weg zum gesunden Kรถrper nicht? Wir zeigen Ihnen wie Sie in kurzer Zeit fit wie ein Soldat werden und Ihr Kรถrperfett schmelzen lassen. Lesen Sie den kompletten Artikel hier: https://buff.ly/2NQyN0R . . . #eximum #gadget #gadgets #magswelove #flipboard #rucking #ruckmarching #ruckingamazing #ruckingmarvellous #ruckingawesome #fitness #fitnessmotivation #fitnesslife #fitnessfreaks #rucksack #fitnessaddict #sport #sports #militaryfitness #militaryfitnesstraining
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Brothers in arms @usa@usa.armedforces_ ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ Dm to have your picture featured ๐Ÿ’ข ------------------------------------ Follow to show support to our troops ------------------------------------ No disrespect or hate, just support. If you don't agree simply unfollowโ—๏ธโ—๏ธ๐Ÿ‡บ๐Ÿ‡ธ ------------------------------------ Questions or concerns comment ๐Ÿ‡บ๐Ÿ‡ธBelow ๐Ÿ‡บ๐Ÿ‡ธ ------------------------------------ Ignoreโฌ‡๏ธ Page related hastags... ๐Ÿ‘ฅ โคต Double tap & tag your friend Love it ๐Ÿ˜‰ ๐Ÿ’– If you want this shirt Military (mug,legging,hat,phone case,canvas,poster,hat,pillow,bag,flag....) Please click at the link https://tamtee.com/military?pr=Freeship in my bio Get free shipping on orders over $60.00. Your discount will be reflected at checkout. ORDER 2 or more to save on shipping cost! How to order: 1. Select the style and color you want (t-shirt, women's t-shirts, or hoodie) 2. Click "ADD TO CART" 3. Select size and quantity 4. Enter shipping and billing information 5. Done! Simple as that! ๐ŸŽ Perfect gift for your family members and friend Via: @usa.armedforces_ . . . #avgeek #aviation #usarmy #militarystyle #usnavy #militaryaircraft #fitness #aircraft #army #fig#fighterraft #militaryjet #veterans #airforce #fighter #fighterjet #militarylife #militaryfitness
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